Skip to playerSkip to main content
SELF Magazine
  • 10 years ago
Exercising on the sand tones your entire body and burns major calories. Here are the eight moves to do.
Be the first to comment
Add your comment

Recommended

2:37
Up next
8 Total-Body Cardio Moves To Kick Your Ass
SELF Magazine
10 years ago
2:41
Your Hot Body Workout
SELF Magazine
10 years ago
29:53
The Ultimate Flat-Belly Workout
POPSUGAR Fitness
9 years ago
14:52
15-Minute HIIT Circuit Cardio Workout - Challenge Day 6
SELF Magazine
4 years ago
13:45
New Year’s Challenge Strength Workout: Bodyweight Challenge
SELF Magazine
9 years ago
16:18
New Year’s Challenge Strength Workout: Power Moves
SELF Magazine
9 years ago
10:46
Strongest SELF Ever Challenge: Kick It Up!
SELF Magazine
8 years ago
2:03
Morit Summers' 8-Move Dumbbell Workout
Health Magazine
5 years ago
5:11
Use a Wall To Tone Your Abs, Butt and Thighs
SELF Magazine
10 years ago
21:28
20-Minute HIIT Full-Body Workout - No Equipment at Home
SELF Magazine
4 years ago
30:45
The Workout You Need For 2016: Full-Body Burner
POPSUGAR Fitness
10 years ago
20:20
20 Minutes and Done! Full-Body HIIT Workout
POPSUGAR Fitness
10 years ago
1:09
Push-Up & Treadmill Workout
Livestrong
10 years ago
1:19
A Total-Body At-Home Workout For Weight Loss
SELF Magazine
9 years ago
14:28
New Year’s Challenge Strength Workout: Full-Body Burn
SELF Magazine
9 years ago
11:47
New Year’s Challenge Cardio Workout: Legs For Days
SELF Magazine
9 years ago
21:36
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
9 years ago
1:55
Tatiana Lampa's Total-body Corrective Exercise Workout
Health Magazine
5 years ago
0:53
Total-Body Ladder Workout
BicyclingMagazine
2 years ago
1:18
Plank Exercises to Challenge Your Core
BicyclingMagazine
5 years ago
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
3 years ago
22:16
20-Minute Cardio Endurance Workout - Challenge Day 2
SELF Magazine
4 years ago
26:47
20-Minute Total Abs Workout - No Equipment with Warm-Up
SELF Magazine
5 years ago
0:56
An Intense Core Workout to Improve Endurance
BicyclingMagazine
4 years ago
10:15
New Year’s Challenge Cardio Workout: Core Crusher
SELF Magazine
9 years ago