Mix Up the Way You Do Push-Ups

Name: Mix Up the Way You Do Push-Ups
Uploaded: 2015-02-13T18:55:59+00:00
Duration: 4 min 36 s
Channel: SELF Magazine
Description: Everyone knows how to do a classic push-up, but there are a lot of different ways to innovate the move. Holly Perkins shows us 5 different ways to do a push-up, each with unique benefits.

SELF Magazine

Everyone knows how to do a classic push-up, but there are a lot of different ways to innovate the move. Holly Perkins shows us 5 different ways to do a push-up, each with unique benefits.

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