How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike Discover how to easily meditate and the simple secrets of mindfulness. Practical Tips you can start to use right now! • The 'trick' to relax anywhere and quiet your mind... • 7 Easy and Effective methods for meditation... • The amazing new proven benefits of Mindfulness... • How to choose the right way to relax (Just for you)... • How to unlock your brain's potential... • The 2 Minute Secret... • The biggest 'mistake' most people make... • The best body positions for your meditation... • And much more... Developed with input from top Meditation, relaxation and Qi Gong experts, this simple and jargon-free guide reveals how you can easily improve relaxation, positivity and focus in as little as 2 Minutes.
Be the first to comment