YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINNERS - video Dailymotion

Name: YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINNERS
Uploaded: 2013-06-07T20:01:57+00:00
Duration: 9 min 1 s
Channel: Stancu Beniamin
Description: http://www.dualfit.com - Follow DualFIT expert trainer Steve Pfiester through this basic yoga workout. Repeat the complete sequence 2-3 times, as well as hold each pose for more breaths, for a more challenging yoga session.

Stancu Beniamin

http://www.dualfit.com - Follow DualFIT expert trainer Steve Pfiester through this basic yoga workout. Repeat the complete sequence 2-3 times, as well as hold each pose for more breaths, for a more challenging yoga session.

YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINNERS

Category

Comments

Recommended