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acidhell

acidhell

@acidhell
1 follower
1 following

VideosPlaylists
0:57
Military press 12rep set
10/30/2008
0:39
Front squat 8x125kilo
3/15/2008
0:09
left injured hamstring recovery 1st very easy 40m
2/16/2008
0:19
some easy speed work
12/20/2007
1:39
15reps x 130kg (leg workout ,squats)
12/19/2007
1:15
Back Squat 175kg deep
12/10/2007
1:12
back squat
11/30/2007
1:09
Chin ups 22 reps
11/4/2007
0:51
Bench Press 131.5kg @ 76kg bodyweight
11/2/2007
0:22
Bench
10/15/2007
0:53
Bench Press 120kgx3reps@74.5kg bw
10/6/2007
0:56
Bench set, 3x118kg @75kg
9/24/2007
0:57
Olympic Front Squat ( 2 x 145kg ) @75kg bw
9/20/2007
0:52
front squat 140kg - 3RM attempt!
8/27/2007