Skip to main content
Search
Connect
Fitness_Hub
@Fitness_Hub
2
followers
1
following
I specialize in sharing ancient Chinese health and wellness workouts.
Follow
Videos
Playlists
Most recent
Most recent
Most viewed
0:26
Ancient Chinese Fitness Hacks to boost Yang Energy and melt fat in 3 Minutes!
2 months ago
0:08
Chinese ancient fitness,5 minutes a day,a month to open the whole body meridians ,adhere to exercise,you will have unexpected surprises!
2 months ago
0:09
Chinese Ancient Fitness ,100-Swing Secret:Reverse Aging &Look 10 Years Younger Daily!
2 months ago
0:27
Three morning moves for a full and energized spirit.
2 months ago
0:26
Ancient Chinese Organs Detox:5 Moves your ancestors swore by! Feeling sluggish?Stressed?Blame your organs!Traditional Chinese wisdom meets modern science.
2 months ago
0:14
Fix Back pain in 30 Days:Ancient Chinese ‘Dragon Spine’ Secret! No equipment,just ancestral wisdom!
2 months ago
0:16
3-Min Chinese Ancient Fitness Hack:Fix your Posture &Boost Energy like a Dynasty Warrior!
2 months ago
0:20
3-Min Chinese Ancient Fitness Hack:Fix your posture &Boost Energy Like a Dynasty Warrior!
2 months ago
0:09
Chinese Ancient Fitness,after seven days to look younger
2 months ago
0:28
Chinese Ancient Exercise
2 months ago
0:05
7-Day Chinese Dragon Squat :Reverse Aging & Boost Energy like Ancestors.
2 months ago
0:05
Chinese Ancient Fitness ,100-Swing Secret:Reverse Aging &Look 10 Years Younger Daily!
2 months ago
0:53
Chinese Ancient Tai Chi Hack:8 Moves in 1 Minute to Unblock Energy & Melt Stress!
2 months ago
0:31
2000-Year-Old Chinese Fitness Secret:4 Moves to Detox Organs in 5 Mins!
2 months ago
0:06
Chinese fitness and health drill,adhere to 100 times a day,the more you practice, the younger you are, the healthier you are.
2 months ago
0:21
If you can’t open your hips,practice the front plank. If you can’t move your waist,practice leg presses. If you can’t balance well,practice the single plank.
2 months ago
0:09
Phoenix nods and stretches his whole body
2 months ago
0:36
2000-Year-Old Chinese Fitness Secret:4 Moves to Detox Organs in 5 Minutes!
2 months ago
0:12
Chinese Fitness and Health Exercise 1 Move to Unblock stiff Shoulders & Boost Energy in 30 Sec!
2 months ago
0:13
Stiff Neck? 1 Move to Crack Tension in 30 Sec! Your shoulders are screaming from scrolling! Try this ancient Chinese “Dragon Twist “
2 months ago
0:22
Feeling drained?Your battery isn’t broken ~~your qi is stuck! Daoist Stretch Secret :2-Min Energy Boost for Exhausted Humans!
2 months ago
0:22
Rocking arm 100 reps,clavicle line visible in seven days.
2 months ago
0:09
Ancient Chinese “Dragon Squat & Twist “,Fix Stiff Hips +Melt Belly Fat in 5 Minutes
2 months ago
0:15
An easy trick to slim down your belly and waist,and slim down your back
2 months ago
0:28
Chinese ancient fitness_Sweat ,burn fat and slim your body.
2 months ago
0:23
Chinese ancient fitness are awesome! ...
2 months ago
0:22
Chinese ancient fitness. Exercise the whole body shoulders,neck,back,waist and legs.
2 months ago
0:51
Chinese ancient fitness are awesome!
2 months ago
0:29
Struggling with hip fat or back rolls? 👑 Try these forbidden city exercises: Chinese Empress Slim-Down Secret: 7 Moves for Legs Like Jade & Waist Like Willow!
2 months ago
0:23
Chinese ancient fitness are awesome.
2 months ago