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Jalal Abbas

Jalal Abbas

@jalal_xmb568

0 followers

2 following

Videos Playlists

STANDING ABS Workout (with weights)_

19 hours ago

20MIN LEG WORKOUT AT HOME (Dumbbell or Water Bottle)_

20 hours ago

20MIN UPPER BODY WORKOUT (Back, Arms, Chest, Shoulders) - At Home Workout MonikaFit_

20 hours ago

Amazon 4k - The World’s Largest Tropical Rainforest Part 2 Jungle Sounds Scenic Relaxation Film_

5 days ago

10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)_

5 days ago

10 MIN EVENING STRETCH - Use After Work or Before Bed Relaxation, Reduce Stress_

5 days ago

DAY 7 GLOW UP ✨ 15MIN FULL BODY STRETCHING - Prefect for rest days, sore muscles & flexibility_

6 days ago

Morning Workout For Flexibility (Improve Your Flexibility)_

6 days ago

10 MIN STRETCHES FOR NECK, SHOULDER + BACK PAIN TENSION RELEASE FOR DESK WORKERS QUICK RELIEF_

1 week ago

HIPS & BOOTY WORKOUT - ALL FLOOR EXERCISES (10 MINUTES)_

1 week ago

PILATES WORKOUT with light weights - tone & sculpt_

19 hours ago

10 MIN TONED ARMS WORKOUT (with dumbbells)_

20 hours ago

Feel Good Standing Workout (with light weights or water bottles)_

20 hours ago

10 MIN ACTIVE STRETCH - At home mobility routine_

5 days ago

15 MIN DAILY STRETCH (Full Body) - for tight muscles, flexibility & mobility_

5 days ago

10 MIN MORNING STRETCH - Feel Good Routine to Wake Up Your Body! 🧘🏻_♀️_

5 days ago

10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation_

6 days ago

5 MIN FULL BODY STRETCH & COOL DOWN (Do This After Every Workout)_

6 days ago

Improve Your Balance And Strengthen Your Legs 12 Minute Workout MonikaFit_

1 week ago

DAY 3 GLOW UP ✨ 15MIN LEGBUTTTHIGH WORKOUT - No Equipment, Low Impact, No Jumping_

1 week ago