Beginner Buffing Upper Body Circuit- pt 2
- 12 years ago
Beginner Buffing(ph 1) Upper Body Circuit- pt 2
pace and style of workout
pushups on wall, bent over rows, chair dips, shoulder press, bicep curl lateral raises, knee ups, crunches
pace and style of workout
pushups on wall, bent over rows, chair dips, shoulder press, bicep curl lateral raises, knee ups, crunches