Running as a mindful, holistic practice

Name: Running as a mindful, holistic practice
Uploaded: 2012-04-06T21:13:37+00:00
Duration: 3 min 31 s
Channel: lengles
Description: http://www.PranayamaRunning.com Running as a mindful and holistic approach to fitness. Use yoga breathing techniques while running. Visit our website for free lessons.

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http://www.PranayamaRunning.com Running as a mindful and holistic approach to fitness.  Use yoga breathing techniques while running. Visit our website for free lessons.

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