How to Pick the Right Drinks for Sports and Athletic Performance

Name: How to Pick the Right Drinks for Sports and Athletic Performance
Uploaded: 2012-04-03T02:26:17+00:00
Duration: 4 min 16 s
Channel: MonkeySee
Description: Dietitian Susan Moores discusses why hydration is important to sports performance and different types of sports beverages, along with general guidelines for drinking before, during and after a sports event.

MonkeySee

Dietitian Susan Moores discusses why hydration is important to sports performance and different types of sports beverages, along with general guidelines for drinking before, during and after a sports event.

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