So Long Constipation! How To Put An End To Constipation. For Good. Katarina Nolte
- Real food and how to prepare it in order to retain nutrients and digest thoroughly - How to avoid chemicals and materials that negatively affect digestion and overall wellness - Easy and free D.I.Y. tips along with a surprisingly wide variety of alternative treatment methods - Simple ways to stimulate normal regularity and ease the passing of stool - Bowel cleansing, whole body cleansing, cleansing foods and diets - Exercise, mindset, and lifestyle - Surprising causes of constipation and health problems causes by constipation, as well as related digestive and non-digestive health problems - Nutritional deficiencies, malnutrition, malabsorption, indigestion - Essential nutrients in food sources and supplements - Digestion-stimulating foods and foods to avoid - Hygiene and sanitation Estimated publishing date: 10/01/2012 https://katarinanolte.com/