Home gym with more than 60 gym-quality exercises for all muscle groups Lower pulley/squat station for working glutes, hamstrings, and quads Lat tower with angled lat bar helps build back and shoulder muscles 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds) Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)
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