Sounds delicious, right? Watch as 30 Rock SuperFan Robert Bishop (of Lunch Blog KC) and 30 Rock writer Tracey Wigfield conquer one of the show's most bizarre edible concoctions. It's a foodie's nightmare!

Full recipe text: http://www.lunchblogkc.com/2011/11/30-rocks-buffalo-chicken-shake.html
Lunch Blog KC: http://www.lunchblogkc.com/

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