Orange County Personal Trainer: Episode 1 Triceps Series

Name: Orange County Personal Trainer: Episode 1 Triceps Series
Uploaded: 2011-08-19T16:45:36+00:00
Duration: 53 s
Channel: Jack Kenefick
Description: http://www.balanced-life-fitness.com This is the first episode in the triceps series. Jack will take you through the steps of performing seated dumbbell triceps extensions. This is a great exercise to help tone and strengthen those arms.

Jack Kenefick

http://www.balanced-life-fitness.com This is the first episode in the triceps series. Jack will take you through the steps of performing seated dumbbell triceps extensions. This is a great exercise to help tone and strengthen those arms.

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