Severna Park MMA - Americana Lock From The Mount & Variation - video Dailymotion

Name: Severna Park MMA - Americana Lock From The Mount & Variation
Uploaded: 2011-08-13T01:40:39+00:00
Duration: 1 min 27 s
Channel: AnnapolisBJJ
Description: Severna Park MMA - Visit http://Severna-Park-MMA.com In this video, Brazilian Jiu Jitsu Black Belt, Jon Garfield, shows an American lock from the mount and a variation if your opponent is able to roll you.<br /><br />GarfieldMMA.com<br />GarfieldBJJ.com<br />AnnapolisBJJ.com

AnnapolisBJJ

Severna Park MMA - Visit http://Severna-Park-MMA.com In this video, Brazilian Jiu Jitsu Black Belt, Jon Garfield, shows an American lock from the mount and a variation if your opponent is able to roll you.  GarfieldMMA.com GarfieldBJJ.com AnnapolisBJJ.com

Severna Park MMA - Americana Lock From The Mount & Variation

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