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  • 15 years ago
When you are breaking through a fat loss plateau or trying to get to the Final Phase of leanness, things get a bit murkier than they do with traditional fat loss. Rather than dieting excessively in order to create a calorie deficit, we are now looking to enter into energy debt. Visit helpdiet.weebly.com to hear moe from me and to see what work for me without dieting
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