Volleyball Exercises

Name: Volleyball Exercises
Uploaded: 2011-04-14T16:58:09+00:00
Duration: 2 min 27 s
Channel: velocitysports
Description: The best volleyball players have a huge jump and a whip of an arm swing to hit balls into the stratosphere. This video demonstrates two exercises every volleyball player should include into their workouts to help them dominate on the court or beach.

velocitysports

The best volleyball players have a huge jump and a whip of an arm swing to hit balls into the stratosphere. This video demonstrates two exercises every volleyball player should include into their workouts to help them dominate on the court or beach.

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