BODYPUMP (WEIGHT TRAINING) @ STUDIO JEAR! QUICKEST WAY ON THE PLANET TO GET IN SHAPE!
- 13 years ago
BODYPUMP is a barbell-training class designed to give you maximum results in the shortest amount of time. Low on complexity but high in fun! BODYPUMP has all the benefits of weight training including increased strength, increased metabolism & the "feel good" factor associated with a great total body workout!