LES MILLS "BODYPUMP" (Weight Training) @ STUDIO JEAR GROUP FITNESS
- 13 years ago
Jerome and his wife Arlene are the owners and lead instructors @ Studio Jear Group Fitness in Jacksonville, FL. BODYPUMP is an awesome, result getting program! BodyPump Instructor Jerome is an excellent, supportive, kick you in the butt when you need it Instructor!
What is BODYPUMP?
BODYPUMP® is a barbell-training class designed to give you maximum results in the shortest amount of time. Low on complexity, but high in fun, BODYPUMP has all the benefits of weight training including increased strength, increased metabolism and the “feel good” factor associated with a great total body workout.
See our website @ www.zumbajear.com for more pics & video clips of BodyPump in action! Be sure to visit our "Required Docs & Info" tab - READ "TIPS FOR BODYPUMP"
FIRST TIMERS - Please ensure to arrive to class at least 15 minutes / no later than 10 minutes before scheduled class time for one on one with the Instructor!
What is BODYPUMP?
BODYPUMP® is a barbell-training class designed to give you maximum results in the shortest amount of time. Low on complexity, but high in fun, BODYPUMP has all the benefits of weight training including increased strength, increased metabolism and the “feel good” factor associated with a great total body workout.
See our website @ www.zumbajear.com for more pics & video clips of BodyPump in action! Be sure to visit our "Required Docs & Info" tab - READ "TIPS FOR BODYPUMP"
FIRST TIMERS - Please ensure to arrive to class at least 15 minutes / no later than 10 minutes before scheduled class time for one on one with the Instructor!