Stress can become a major distraction to living the life we desire. Stressing the Importance of balance is a book designed to give you the resources and tools to move past those barriers. Helping people in the areas of finances, time management, health, and anxiety. Stressing the importance of balance can help you reduce the amount of stress in your life with the proven 8-step model. Stress strategist and author Bennie S. Covington helps individuals and organizations move past the barriers of stress