Kettlebell Safety

Name: Kettlebell Safety
Uploaded: 2011-02-21T21:31:42+00:00
Duration: 8 min 45 s
Channel: healthybeyond50
Description: Usually the DVDs you buy to learn kettlebells at home come with instructions but not much talk about safely. In the gym I take time for a safety drill first.

healthybeyond50

Usually the DVDs you buy to learn kettlebells at home come with instructions but not much talk about safely.  In the gym I take time for a safety drill first.

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