BOSU Quick Feet

Name: BOSU Quick Feet
Uploaded: 2010-09-05T13:08:12+00:00
Duration: 35 s
Channel: rfgfhall
Description: http://www.networkofcoaches.com BOSU Quick Feet - Teaches reactive quick feet and again trains at a greater level because of the instability of each step on the BOSU ball.

rfgfhall

http://www.networkofcoaches.com  BOSU Quick Feet - Teaches reactive quick feet and again trains at a greater level because of the instability of each step on the BOSU ball.

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