Sliding Filament Theory part 1

Name: Sliding Filament Theory part 1
Uploaded: 2010-09-03T21:57:14+00:00
Duration: 8 min 44 s
Channel: PersonalTrainerExam
Description: I made this video to help prepare me for the nsca cscs certification. In this video, the sliding filament theory of muscle contraction, myofibrils and sarcomeres will be discussed.

PersonalTrainerExam

I made this video to help prepare me for the nsca cscs certification. In this video, the sliding filament theory of muscle contraction, myofibrils and sarcomeres will be discussed.

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