Vinyasa Yoga for Runners

Name: Vinyasa Yoga for Runners
Uploaded: 2010-05-14T03:31:35+00:00
Duration: 41 s
Channel: BetterRunner
Description: Run with greater ease and enjoyment! Vinyasa Yoga for Runners provides the key elements of a successful running program – muscular control, flexibility, core strength and balance. Avoid injury and run with greater energy and freedom of movement.

BetterRunner

Run with greater ease and enjoyment! Vinyasa Yoga for Runners provides the key elements of a successful running program – muscular control, flexibility, core strength and balance. Avoid injury and run with greater energy and freedom of movement.

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