How to become explosive-plyometric exercises: Part 2. #24

Name: How to become explosive-plyometric exercises: Part 2. #24
Uploaded: 2010-05-07T18:59:57+00:00
Duration: 5 min 9 s
Channel: Giber Becerra
Description: http://ggfitnesstraining.com Giber teaches his athletes how to become explosive with plyometric exercises. This video is Part 2 of a four part series on plyometric exercises to help an athlete become explosive.

Giber Becerra

http://ggfitnesstraining.com  Giber teaches his athletes how to become explosive with plyometric exercises. This video is Part 2 of a four part series on plyometric exercises to help an athlete become explosive.

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