Episode #5: Improve Your Athletic Speed

Name: Episode #5: Improve Your Athletic Speed
Uploaded: 2010-02-22T20:24:24+00:00
Duration: 3 min 17 s
Channel: Giber Becerra
Description: Here's a quick workout with three explosive exercises to improve your speed. You can visit my blog for more tips @ http://www.ggfitnesstraining.com Leave your comments & rate this video

Giber Becerra

Here's a quick workout with three explosive exercises to improve your speed. You can visit my blog for more tips @ http://www.ggfitnesstraining.com  Leave your comments & rate this video

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