Skip to playerSkip to main content
Mike Robertson
  • 16 years ago
A great core exercise. Trains the external obliques and gluteals while lengthening the hip flexors.
Comments

Recommended

X-Vest Push-ups
Mike Robertson
16 years ago
Unsupported/2 point DB Row
Mike Robertson
16 years ago
Romanian Deadlift (RDL)
Mike Robertson
16 years ago
Prone ITY off Bench
Mike Robertson
16 years ago
Pallof Press ISO
Mike Robertson
16 years ago
Prone I on Incline
Mike Robertson
16 years ago
Glute Bridge
Mike Robertson
16 years ago
Bent Over Lateral Raise
Mike Robertson
16 years ago
Standing Split-Stance Cable Push
Mike Robertson
16 years ago
Knee Break Ankle Mobilization
Mike Robertson
16 years ago
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
2 years ago
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
2 years ago
59 companies that are changing the world: From Tesla to Chobani
Fortune
2 years ago
3 Things to Know About Coco Gauff's Parents
People
2 years ago
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
2 years ago
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
2 years ago
Hollywood Writers Reach ‘Tentative Agreement’ With Studios After 146 Day Strike
Veuer
2 years ago
Love is Blind stars admit they're burnt out from social media
Fortune
2 years ago
NHA Customers in Limbo as Company Faces Potential Merger
SportsGrid
2 years ago
Vanilla Ice Explains How the 90’s Shaped America
FACTZ
2 years ago
Amazon’ Prime Video Will Show Commercials Starting Next Year
Veuer
2 years ago
Pokimane Answers The Web's Most Searched Questions
WIRED
2 years ago
BREAKING NEWS: Matt Gaetz Tells House Committee: 'I'm Not Going To Vote For A Continuing Resolution'
Forbes Breaking News
2 years ago
What's Popular on Uber Eats?
Stringr
2 years ago
MÃ¥neskin Performs "HONEY" at MSG
Rolling Stone
2 years ago