Romanian Deadlift (RDL)

Name: Romanian Deadlift (RDL)
Uploaded: 2010-04-24T01:09:13+00:00
Duration: 20 s
Channel: Mike Robertson
Description: The romanian deadlift is a fantastic posterior chain exercise. Great for developing the glutes, hamstrings and lower back.

Mike Robertson

The romanian deadlift is a fantastic posterior chain exercise.  Great for developing the glutes, hamstrings and lower back.

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