Creating Healthy Habits

Name: Creating Healthy Habits
Uploaded: 2010-03-10T16:08:20+00:00
Duration: 9 min 37 s
Channel: Anne Samoilov
Description: http://www.annesamoilov.com This week's Quick Byte video talks about making exercise a habit rather than a random activity that you can easily put off for another day. Join the Fitness Conversation at http://www.twitter.com/annesamoilov

Anne Samoilov

http://www.annesamoilov.com This week's Quick Byte video talks about making exercise a habit rather than a random activity that you can easily put off for another day. Join the Fitness Conversation at http://www.twitter.com/annesamoilov

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