Most people after starting Reiki are amazed by their initial experience, but then there is the question that looms...now what? How do you improve your skills? Mindfulness-based Reiki allows you to learn how to let go and connect more deeply with your true Reiki nature within and all around. Learn to pay attention to your breathing, body, and this connection. Michael A Nardi MS RMT guides you through the practice, enabling you to make the choice to take responsibility for your health and well being. Visit rosewoodreiki.com or Michael’s blog http://mindfulnessbasedreiki.blogspot.com.

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