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Pilates on Fifth
  • 2/25/2010
pilates, instruction, video, training, exercise, fitness, cardiolates, classes, workout, nyc, new_york, former_radio_city_rockettes, twins, sisters

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EP 147: iPhone Application Welcome Video
Pilates on Fifth
2/25/2010
4:31
EP 145: Mermaid's Tail
Pilates on Fifth
2/25/2010
4:25
EP 144: Side-Lying Knee Circles (Pilates on Fifth Video Podc
Pilates on Fifth
2/12/2010
3:45
EP 143: Shoulder Bridge One Leg Circle (Pilates on Fifth Vid
Pilates on Fifth
2/5/2010
4:03
EP 141: Hamstring Pulses with Small Ball (Pilates on Fifth V
Pilates on Fifth
1/21/2010
4:30
EP 140: Teaser/Boat Challenge (Pilates on Fifth Video Podcas
Pilates on Fifth
1/13/2010
4:27
EP 138: Side-lying Adduction/Abduction with Ring (Pilates on
Pilates on Fifth
1/6/2010
3:59
EP 139: Elbow Plank Twister (Pilates on Fifth Video Podcast)
Pilates on Fifth
1/6/2010
4:23
EP 137: Single Leg Stretch with Small Ball (Pilates on Fifth
Pilates on Fifth
12/21/2009
1:47
EP 134: Bend and Stretch with Stability Ball (Pilates on Fif
Pilates on Fifth
12/2/2009
1:46
EP 133: Knee Stretches with Obliques (Pilates on Fifth Video
Pilates on Fifth
11/24/2009
2:14
EP 132: Port de Bras 2 on the BoSU (Pilates on Fifth Video P
Pilates on Fifth
11/19/2009
2:11
EP 131: Half Roll Down with the Mini Body Bar (Pilates on Fi
Pilates on Fifth
11/11/2009
2:32
EP 129: Port de Bras on BOSU (Pilates on Fifth Video Podcast
Pilates on Fifth
10/29/2009
2:05
EP 128: Hamstring Curls With Band (Pilates on Fifth)
Pilates on Fifth
10/21/2009
1:48
EP 127: Half Swan with Foam Roller (Pilates on Fifth)
Pilates on Fifth
10/14/2009
2:04
EP 126: Lower and Lift with Small Ball (Pilates on Fifth Vid
Pilates on Fifth
10/7/2009
2:06
EP 125: Roll Up with the Mini Body Bar (Pilates on Fifth)
Pilates on Fifth
10/1/2009
2:14
EP 124: Toe Taps with Foam Roller (Pilates on Fifth ...
Pilates on Fifth
9/23/2009
2:05
EP 123: Side Bends on Ball (Pilates on Fifth Video Podcast)
Pilates on Fifth
9/15/2009
1:58
EP 122: Seated Circles on Stability Ball (Pilates on ...
Pilates on Fifth
9/10/2009
1:56
EP 121: Plank Leg Lifts on Ball (Pilates on Fifth Video ...
Pilates on Fifth
9/2/2009
2:51
EP 120: Heel Squeeze with Ring (Pilates on Fifth Video ...
Pilates on Fifth
8/27/2009
2:05
EP 119: Rolling Like a Ball with Small Ball (Pilates on ...
Pilates on Fifth
8/20/2009
1:39
EP 118: Shoulder Bridge with Ring (Pilates on Fifth ...
Pilates on Fifth
8/10/2009