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Pilates on Fifth
  • 16 years ago
Please visit www.pilatesonfifth.com (for more info),
www.UltimatePilatesWorkouts.co, (for more videos) and
www.Shop.PilatesOnFifth.com (for store).
Also, check out our new iPhone application(more on EP147)!!
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EP 147: iPhone Application Welcome Video
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3:55
EP 146: Obliques Roll Down Challenge
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EP 144: Side-Lying Knee Circles (Pilates on Fifth Video Podc
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EP 143: Shoulder Bridge One Leg Circle (Pilates on Fifth Vid
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EP 141: Hamstring Pulses with Small Ball (Pilates on Fifth V
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EP 140: Teaser/Boat Challenge (Pilates on Fifth Video Podcas
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EP 138: Side-lying Adduction/Abduction with Ring (Pilates on
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16 years ago
3:59
EP 139: Elbow Plank Twister (Pilates on Fifth Video Podcast)
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4:23
EP 137: Single Leg Stretch with Small Ball (Pilates on Fifth
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16 years ago
1:47
EP 134: Bend and Stretch with Stability Ball (Pilates on Fif
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16 years ago
1:46
EP 133: Knee Stretches with Obliques (Pilates on Fifth Video
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16 years ago
2:14
EP 132: Port de Bras 2 on the BoSU (Pilates on Fifth Video P
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16 years ago
2:11
EP 131: Half Roll Down with the Mini Body Bar (Pilates on Fi
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16 years ago
2:32
EP 129: Port de Bras on BOSU (Pilates on Fifth Video Podcast
Pilates on Fifth
16 years ago
2:05
EP 128: Hamstring Curls With Band (Pilates on Fifth)
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16 years ago
1:48
EP 127: Half Swan with Foam Roller (Pilates on Fifth)
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16 years ago
2:04
EP 126: Lower and Lift with Small Ball (Pilates on Fifth Vid
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16 years ago
2:06
EP 125: Roll Up with the Mini Body Bar (Pilates on Fifth)
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16 years ago
2:14
EP 124: Toe Taps with Foam Roller (Pilates on Fifth ...
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16 years ago
2:05
EP 123: Side Bends on Ball (Pilates on Fifth Video Podcast)
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16 years ago
1:58
EP 122: Seated Circles on Stability Ball (Pilates on ...
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16 years ago
1:56
EP 121: Plank Leg Lifts on Ball (Pilates on Fifth Video ...
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16 years ago
2:51
EP 120: Heel Squeeze with Ring (Pilates on Fifth Video ...
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16 years ago
2:05
EP 119: Rolling Like a Ball with Small Ball (Pilates on ...
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16 years ago
1:39
EP 118: Shoulder Bridge with Ring (Pilates on Fifth ...
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