How to jump higher with depth jumps, box height

Name: How to jump higher with depth jumps, box height
Uploaded: 2010-02-02T04:22:06+00:00
Duration: 7 min 49 s
Channel: freeverticaltraining
Description: http://www.jumpmanual.com/cb?cb=jacobwh Information on what box height to use for depth jumps, and more information on how to use depth jumps. Difference between depth jumps, shock drops, box drops, and box jumps.

freeverticaltraining

http://www.jumpmanual.com/cb?cb=jacobwh  Information on what box height to use for depth jumps, and more information on how to use depth jumps.  Difference between depth jumps, shock drops, box drops, and box jumps.

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