Forty minutes into a fight with no yelling, no interrupting, no generalizing — and it's worse than the fights that break every rule. He's following the script. She's following the script. Her eyes went flat twenty minutes ago anyway.
This is what the fair-fighting rulebook doesn't tell you: the rules can become the accelerant. The full breakdown looks at why technique fails under real pressure and what has to come before any of it — breath, nervous system, the stuff no book covers.
#resilience #breathwork #downregulate #nervoussystem
https://resilientwisdom.com/fighting-fair-in-relationships?utm_source=dailymotion&utm_medium=social&utm_campaign=short
