00:00One day at a time, one hour at a time, don't get overwhelmed.
00:04Nobody knows what you can do but you.
00:06Love yourself fully and completely.
00:10Be true to yourself.
00:12Have faith, dream big, think big, and know that anything is possible.
00:17You know, I'm a single mom raising my own so-called non-traditional family.
00:21I try every day to teach my children to be kind and tolerant,
00:26to dream big, but most of all to love themselves and others unconditionally and without prejudice
00:33because when all is said and done, that really is the most important thing they could ever learn.
00:37We are who we are. We're the nurturers, the givers, and we are the leaders.
00:40Keep your feet on the ground, grateful, humble.
00:44When you really love yourself and care about yourself and cherish yourself and give yourself that work,
00:48you don't allow people to treat you in any other way except that it's loving and healthy and how you
00:52would treat them.
00:53We're all extraordinary.
00:55Be the best, happiest, healthiest version of yourself.
