00:00Daylight saving time will end across most of the United States on November 1, 2026.
00:05At 2 a.m., clocks will move back one hour to 1 a.m.
00:10The change gives most people an extra hour overnight.
00:13Sunrise and sunset will also shift about one hour earlier.
00:16Most smartphones and computers will update automatically.
00:20Traditional clocks, watches, and some appliances may need manual changes.
00:25Hawaii and most of Arizona do not observe the seasonal clock change.
00:28However, the Navajo Nation in Arizona does follow Daylight Saving Time.
00:33Under current federal rules, Daylight Saving Time returns on March 14, 2027.
00:39That is when clocks will move forward one hour again.
00:42Meanwhile, lawmakers are considering whether the twice-yearly change should end.
00:46The U.S. House passed the Sunshine Protection Act on July 14, 2026.
00:52The bill would make Daylight Saving Time permanent for most of the country.
00:55But as of September, it has not passed the Senate or become law.
01:00Until that changes, the current clock schedule remains in effect.
01:03For most Americans, that means turning clocks back one hour on November 1.
01:08Disclosure.
01:09This video contains stock footage and content created or enhanced using AI-assisted tools.
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