00:00At the core of your work is a single transformative question.
00:03Did I choose this or was it chosen for me?
00:06How does this question help us step back and recognize where our agency actually lives?
00:11Technology is not the enemy.
00:13It's unconscious living.
00:15We aren't even really feeling like we're in control of our life anymore
00:18because these small micro moments end up shaping our experience.
00:23We confuse learning with progress.
00:25We feel like when we consume more, we feel productive.
00:29If you find that you're like jumping from course to course, you're not finishing books,
00:34you're reading something really cool, but you never actually take aligned action in your life to apply it,
00:40that's where it becomes growth theater.
00:42And so I have a one-to-one rule that helps people where it's as simple as this.
00:48Apply one idea before you consume another.
00:51I really feel like growth comes from action and not accumulation.
00:55I love that.
00:56I always kind of said the same thing.
00:58You know, you can learn a lot of things, but if you never apply them,
01:01then it doesn't really actually make any difference.
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