00:00Recognize the causes of stomach cramps accompanied by diarrhea and how to treat it
00:07Although it is often considered trivial, stomach cramps accompanied by diarrhea
00:12needs to be treated quickly to prevent complications such as dehydration.
00:19Generally, stomach cramps accompanied by diarrhea occur due to digestive tract infections.
00:24which occurs due to bacteria, viruses or parasites entering the body
00:30through dirty food or drink.
00:33Food poisoning can also be a cause.
00:37Toxins from bacteria or chemicals in food will irritate the digestive tract.
00:42causing stomach pain, cramps, and ultimately diarrhea.
00:47In some people, food allergies such as milk, eggs, or nuts
00:53can also be a trigger.
00:55It turns out that stress can also affect the digestive system.
00:59When you are stressed, your brain sends signals to your gut.
01:02so that the movement becomes irregular.
01:05To treat stomach cramps accompanied by diarrhea,
01:09You are advised to drink plenty of water to maintain body fluids.
01:14Because when you have diarrhea, your body loses a lot of fluids in a short time.
01:19Then consume foods that are easy to digest,
01:21such as porridge, bananas, or white bread.
01:25This food does not burden digestion,
01:27so that stomach cramps accompanied by diarrhea can be treated more easily.
01:38Thank You.
01:43Thank you for watching!
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