00:28Transcribed by ESO, translated by —
00:59Transcribed by —
01:26Transcribed by —
01:30Such personal feelings and I wanted to ask you very much what you
01:34How you found speaking out and how it made you feel it made me very nervous at first
01:39for me waking up every day and feeling sad and going on stage is
01:45Something that is very hard to describe. There's a lot of shame attached to mental illness
01:51You feel like something is wrong with you and in my life. I go. Oh my goodness
01:56Look at all these beautiful wonderful things that I have and I should be so happy
02:00But you can't help it if in the morning when you wake up you are so tired you are so
02:05sad you are so full of
02:08Anxiety and the shakes that you can barely think but it was like saying
02:13This is a part of me and that's okay
02:16It's interesting to see and hear from you how much having that conversation or having that that sort of that
02:21ability to speak
02:22Someone really made a difference to you and I think for me the little bits that I've learned so far
02:27about mental health
02:28Is very much the case of you know, it's okay to have this conversation
02:30It's really important to have this conversation and that you you know, you won't be judged
02:35It's so important to to break open that fear and that taboo which is it's only going to lead to
02:40more problems down the line
02:41Yes, it can make a huge difference. I feel like we are not hiding anymore
02:47We're starting to talk and that's what we need to do really absolutely
02:51It's time that everyone speaks up and and really, you know, it feels very normal about mental health
02:57It's the same as physical health
02:58Everybody has mental health and that we shouldn't be ashamed of it and that just having a conversation with a
03:03friend or family member can really make such a difference
03:05Even though it was hard
03:07It was the best thing that could come out of my mental illness was to share it with other people
03:13and let you know our
03:15Generation as well as other generations know that if you are feeling not well in your mind that you're not
03:22alone
03:22And that people that you think would never have a problem
03:27do
03:29Absolutely, that's fantastic and I hear you're potentially coming over to the UK in October
03:34Yes
03:35Be great if when you are over here and we could meet up and maybe have a chat a bit
03:38more
03:38You know get our heads together about some how how much more we can do to tackle this
03:42I would love that we have to make the strongest most relentless attempt we can to normalize mental health issues
03:51So that people feel like they can come forward
03:53I can't thank you enough for for speaking, you know with us today, and I really appreciate it. Thank you.
03:58Thank you Prince William
03:59Have a beautiful day
04:01Thank you. Bye-bye. Bye
04:16You
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