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  • 2 days ago
Wakame seaweed salad is a refreshing Japanese side dish that combines tender seaweed with a light savory dressing and crisp toppings. Dried wakame is usually soaked in water until soft, then drained well so it keeps a pleasant bite without becoming watery. The dressing can be made with rice vinegar, soy sauce, sesame oil, sugar, ginger, or a little dashi to create a balanced mix of tangy, salty, sweet, and umami flavor. Cucumber, sesame seeds, green onion, shiso, crab stick, daikon, or chili flakes can add freshness, crunch, and aroma. The seaweed gives the salad a clean ocean flavor while the sesame dressing makes it smooth and satisfying. The final wakame salad is light, quick, and easy to serve with sushi, rice bowls, grilled fish, ramen, miso soup, bento boxes, or other Japanese home-style meals.
Transcript
00:01Hi Myuto and today on Stachi I'm going to show you how to make a quick and refreshing
00:05Wakami seaweed salad. Let's get straight to it.
00:08First, we're going to rehydrate dried Wakami, so get a ball of water and add 5 grams of dried
00:13Wakami seaweed. This is about 2 tablespoons worth. Let it soak for about 5-10 minutes.
00:19Next, we're going to prepare 150 grams of soaking tofu. You could use firm tofu if you prefer.
00:25To quickly remove the excess moisture, we're going to wrap it with kitchen paper.
00:42And microwave for 1 minute and 30 seconds at 600 watts.
00:48While we wait for it to cool, let's prepare the dressing.
00:51Take a mixing bowl and add 1 tablespoon of dashi stock, 1 tablespoon of rice vinegar,
01:001 and a half tablespoon of soy sauce,
01:04half a teaspoon of ground sesame seeds, 1 tablespoon of sesame oil,
01:121 teaspoon of grated ginger, quarter a teaspoon of sugar, and whisk until everything is combined.
01:23If you can't use dashi stock, just swap it for water since it's a small amount.
01:29Okay, that's all done, so now let's cut the vegetables. I'll start by thinly slicing 50 grams of cucumber,
01:36that's about half a Japanese cucumber. Japanese cucumbers are smaller and not as watery as bigger
01:43varieties, so I recommend these all pageant cucumbers for this salad.
01:50Next, we have 5 mini tomatoes which I'm just going to cut in half. If you're using a medium tomato,
01:57cut it into cubes instead. When those are done, throw them straight into the bowl with the dressing.
02:11By now, the tofu should've cooled enough to touch. Unwrap it and cut into cubes.
02:24By now, I'm just going to make sure that the dressing doesn't get watered down.
02:30You can press the tofu if you prefer, but I often use this microwaving method to save time.
02:47Once it's cut, transfer it to the bowl.
02:51Next, we're going to take our rehydrated wakame and squeeze the water out.
03:04It's important to squeeze it quite thoroughly to avoid watering down the dressing.
03:15Once that's done, add it to the bowl.
03:23Gently mix it until all the ingredients are evenly distributed. Don't worry if the tofu breaks a little,
03:29this is kind of unavoidable if you're using silken tofu.
03:33Finally, we're going to cover the bowl and rest it in the fridge for 20-30 minutes so it's nicely
03:39chilled
03:40before serving. I like to sprinkle it with a few bonito flakes for a finishing touch, but this is optional.
03:47And that's it, delicious, easy and refreshing wakame salad.
03:52Thanks for watching, if you want to learn more about this recipe, check out my blog,
03:56the link is in the description below. Have a great day.
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