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  • 12 hours ago
Wakame seaweed salad is an authentic Japanese-style side dish that turns tender seaweed into a refreshing salad with clean umami flavor. Dried wakame is usually soaked until soft, drained well, and mixed with a simple dressing made from rice vinegar, soy sauce, sesame oil, sugar, and toasted sesame seeds. Cucumber, green onion, ginger, or chili flakes can add crunch, aroma, and a little brightness while keeping the salad light. The wakame has a smooth ocean flavor that pairs well with the nutty sesame dressing and gentle acidity. The final seaweed salad is cool, savory, and easy to serve with sushi, rice bowls, grilled fish, tofu, noodles, miso soup, or bento meals as a fresh Japanese side dish with soft texture and balanced flavor.
Transcript
00:01How are you doing? Today on Stachi, I'm going to show you how to make a quick and refreshing
00:04Wakami seaweed salad. Let's get straight to it.
00:08First, we're going to rehydrate dried Wakami, so get a bowl of water and add 5 grams of dried
00:13Wakami seaweed. This is about 2 tablespoons worth. Let it soak for about 5-10 minutes.
00:19Next, we're going to prepare 150 grams of soaking tofu. You could use firm tofu if you prefer.
00:25To quickly remove the excess moisture, we're going to wrap it with kitchen paper and microwave for
00:441 minute and 30 seconds at 600 watts. While we wait for it to cool, let's prepare the dressing.
00:51Take a mixing bowl and add 1 tablespoon of dashi stock, 1 tablespoon of rice vinegar,
01:001 and a half tablespoon of soy sauce,
01:04half a teaspoon of ground sesame seeds, 1 tablespoon of sesame oil,
01:121 teaspoon of grated ginger, quarter a teaspoon of sugar, and whisk until everything is combined.
01:23If you can't use dashi stock, just swap it for water since it's a small amount.
01:29Okay, that's all done, so now let's cut the vegetables. I'll start by thinly slicing 50 grams of
01:35cucumber. That's about half a Japanese cucumber. Japanese cucumbers are smaller and not as watery
01:42as bigger varieties, so I recommend these all pageant cucumbers for this salad.
01:50Next, we have 5 mini tomatoes which I'm just going to cut in half. If you're using a medium tomato,
01:57cut into cubes instead. When those are done, throw them straight into the bowl with the dressing.
02:11By now, the tofu should have cooled enough to touch. Unwrap it and cut into cubes.
02:17I'm just going to cut in half. I'm just going to cut in half.
02:23Removing the excess moisture is important to ensure the dressing doesn't get watered down.
02:30You can press the tofu if you prefer, but I often use this microwaving method to save time.
02:47Once it's cut, transfer it to the bowl.
02:51Next, we're going to take a rehydrated wakame and squeeze the water out.
03:04It's important to squeeze it quite thoroughly to avoid watering down the dressing.
03:15Once that's done, add it to the bowl.
03:23Gently mix it until all the ingredients are evenly distributed. Don't worry if the tofu breaks a little,
03:29this is kind of unavoidable if you're using silken tofu.
03:33Finally, we're going to cover the bowl and rest it in the fridge for 20-30 minutes so it's nicely
03:39chilled
03:40before serving. I like to sprinkle it with a few bonito flakes for a finishing touch,
03:45but this is optional. And that's it, delicious, easy and refreshing wakame salad.
03:52Thanks for watching, if you want to learn more about this recipe, check out my blog,
03:56the link is in the description below. Have a great day.
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