00:00When you are buying milk, remember that the word organic means nothing if there is a UHT on the
00:06label. UHT means they heat the milk so high it kills everything, including the natural enzymes
00:11your gut needs to break the milk down. The one you want says pasteurized or HTST. The bacteria are
00:17gone, but the enzymes survive. Your body actually knows what to do with it. Just remember, UHT milk
00:22can sit on a shelf for six months without going bad. Think about that next time you are buying.
00:27We Amish have always known the difference between real milk and dead milk. Follow me
00:31for more like this. Comment yes if you want the next trick.
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