00:00Hi!
00:01Hi!
00:02Hi!
00:10Hi!
00:19Hi!
00:22Hi!
00:23Hi!
00:25Hi!
00:30Hold.
00:31Clean.
00:52Use.
01:08You ready, Andrea?
01:09Yep.
01:10Alright, let's start going.
01:13Breath.
01:14Give a little tension before we release those shoulders.
01:18You ready?
01:19Yep.
01:19Go!
01:21Beautiful.
01:22Oh.
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