00:00Hey, scientists are trying to tell you that it's actually not as bad to have as much coffee as we
00:04probably do.
00:06Up to five cups of coffee a day may benefit heart health, according to experts.
00:12I don't know. I don't know if I can agree with that.
00:14I'm literally on coffee number one, and I have the jitters.
00:17Really? I never drink coffee in the morning, but last night was a particularly late night, long night for me.
00:22So I had a coffee in this morning, and yeah, I mean, I'm...
00:26Five cups a day.
00:27I guess if you're, like, spreading them out towards the day, because we think about it like...
00:32Donnie, how many cups of coffee do you drink?
00:34Probably a cup and a half.
00:36A day?
00:36Yeah.
00:36Okay, that's not as many as I thought.
00:37But you only do it in the morning. You'll never have an afternooner.
00:39I won't drink coffee past, like, 7.30, 8 o'clock.
00:42In the morning? Wow.
00:43Well, when we're working, yeah.
00:45Right, right.
00:46At home, it's like 9.30.
00:47Yeah.
00:47So these researchers found regular coffee consumption associated with lower risk of stroke,
00:52lower risk of type 2 diabetes, and heart failure, with paper-filtered and instant coffee showing
00:58the greatest benefits.
01:00Interesting.
01:00Yeah, I'm sure it's not your, like, loaded Starbucks drink.
01:06AKA the only thing I can drink.
01:08I know, I can't even name anything there.
01:10And the report also emphasizes that people respond differently to caffeine, and those with
01:14heart conditions should consult their health care provider, of course.
01:17So don't immediately jump into five cups a day.
01:19Yeah, yeah, yeah.
01:20You didn't hear it here.
01:21No.
01:22On the Andy Summers show.
01:23We're not doctors.
01:24Okay.
Comments