00:00Now, if everyone watching could walk away with one lesson learned.
00:02I would like it to be that health and aging is multifaceted.
00:06It's not just one thing, but these things are manageable.
00:09Can you give me a bit of an example or an understanding about what happens in your body as you
00:12get older?
00:13When we age, our cells become older.
00:15Our cells become less active and more complacent.
00:20And how can we address those things naturally?
00:22Making sure that you have a really nutrient-dense diet.
00:25Making sure that you're staying active.
00:26And then probably evidence-based supplements as well.
00:30So tell me a bit about Time Capsule.
00:32What gaps in people's health do this product aim to support?
00:35With Time Capsule, we really strove to hit all of the key pillars of aging.
00:40So cellular health, metabolic health, resveratrol in there for sirtuin and AMPK activation.
00:48Magnesium, L-theanine, a number of activated B vitamins for healthy methylation.
00:53And then D3 and K2 for both bone and cardiovascular health.
00:59We do love.
00:59I understand my brain since it's microwave enough.
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