Good Morning Pakistan | Garmi Ka Tor! Health care tips | 29 May 2025 | ARY Digital [Full Movie] - video Dailymotion

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Transcript

00:00:19As-salamu alaykum, good morning, good morning Pakistan.

00:00:24A little bit of a thought on.

00:00:29I thought this was so great, I'm going to help us with my people, even if people smile,

00:00:37because they don't feel like we're all angry, it's just too wild, it's an accident, there's

00:00:46a rush, there's a traffic jam.

00:00:48Why?

00:00:48Do you know what the reason is?

00:00:51Do you know what happens in your mood?

00:00:53It has a lot of influence on your mood.

00:00:58You can see many AC ads.

00:01:01You can see that my wife is fighting.

00:01:04And it's cold.

00:01:06So it's cold.

00:01:08The AC ads are running.

00:01:10The central idea is that

00:01:14because of the AC, you are still cold.

00:01:19So this is what I am doing today.

00:01:22Because of the heat, your body is warm.

00:01:26There are lights, lights are going.

00:01:29And today, in my house,

00:01:31the lights are lit at 4 o'clock in the morning.

00:01:34Some people were sleeping on the generator.

00:01:37And the eyes opened before the time.

00:01:41So the sleep didn't go full.

00:01:42So I feel like I will stay here.

00:01:45Because I have no sleep.

00:01:47It's warm.

00:01:48It's warm.

00:01:49It's warm.

00:01:50It's warm.

00:01:51It's warm.

00:01:53It's warm.

00:01:54And as well.

00:02:08I have a smoke.

00:02:11Remember,

00:02:20it's warm.

00:02:22It's a perfect jam on each side.

00:02:25And the actual food is because of the heat.

00:02:28So, it will break down,

00:02:30and it will break down.

00:02:31We will be like this,

00:02:34or we will fight the whole heat.

00:02:37We will fight the whole heat.

00:02:39We will be like this,

00:02:40that we don't want to break down from home.

00:02:43There will be a little break.

00:02:47So, we will break down a little break.

00:02:48You will break down a little break.

00:02:54We will be like this,

00:02:54so we will be able to do better,

00:02:58In today's show,

00:02:58we will tell you about heat.

00:03:01We will tell you that heat.

00:03:04If we understand heat,

00:03:05we will tell you.

00:03:07And if you know anything,

00:03:09please send me for SMS.

00:03:11Let me send you a program.

00:03:13Let's make a program design.

00:03:14Good morning, Pakistan.

00:03:15We will have to stay with you.

00:03:21Welcome back. Good morning Pakistan.

00:03:47We have listened to our audience, but why don't we ask our celebrities and experts under one roof and ask

00:03:55each other.

00:03:57I also said that if you have something to share with us, you can also share it with us.

00:04:05I have one side, Sadiya Imam.

00:04:07How are you?

00:04:10I am totally fine.

00:04:11The other side is Dr. Burkis.

00:04:12How are you?

00:04:15And the other side is Dr. Madiha as a nutritionist.

00:04:21We will talk about food and drink.

00:04:24So we are going to do this on the show.

00:04:27Sadiya, let's start with you.

00:04:28As you do.

00:04:30My wife doesn't hear the sound at the show.

00:04:34But it's a very good topic today.

00:04:37When we are on the show today's video.

00:04:41Also, the temperature is very low.

00:04:42We are not aware of that.

00:04:43It's very high, the brain.

00:04:45It's very high.

00:04:47It is very low.

00:04:48Our mental health of the body and body.

00:05:11It's good. It's very good. It's good. It's very good.

00:05:15I went on a trip. The temperature was 50 degrees.

00:05:20I came back to my hands and my hands and legs.

00:05:23There was a lot of rain.

00:05:24When we travel, we try to get water.

00:05:27We try to get water.

00:05:28We try to get water.

00:05:29You're not going to get water.

00:05:31When you're walking on a trip, you're not going to go in the shower.

00:05:40It's the side effects.

00:05:42The rain is coming out.

00:05:44You're drinking water.

00:05:46You're dehydrated to your body.

00:05:49My throat has been dropped.

00:05:53It was burning for 2 days.

00:05:54but I feel that it's a little bit more

00:05:56but I feel that it's a little bit more

00:05:58Look, you are also extremely warm

00:06:01and extremely cold in Germany

00:06:03so how do you feel better in Germany?

00:06:06It's a bit better

00:06:07It's a bit better

00:06:07if you're extremely cold

00:06:09if you're extremely cold

00:06:11then again your skin is dry

00:06:13No, extremely cold is better or extremely warm?

00:06:16I don't have to ask you

00:06:18extremely cold is better

00:06:20you can wear clothes

00:06:21or you can wear clothes

00:06:23but it's better in extreme warm

00:06:25you have to be more than one hand

00:06:27what can we do?

00:06:29It's a lot of people

00:06:32Do you feel warm?

00:06:34Yes, I feel warm

00:06:36but it doesn't feel warm

00:06:38but some people do a lot of things

00:06:40I've seen that

00:06:41the people are falling

00:06:42and they are laughing

00:06:45and they are getting angry

00:06:48and purses

00:06:50now they are burning

00:06:51and they hear

00:06:51die

00:06:55I wonder otherwise

00:07:03I don't know

00:07:10that intimate

00:07:12I know it's all

00:07:16so

00:07:17and

00:07:18die

00:07:18Yes, this is too.

00:07:19And tell me, do you manage the heat?

00:07:22Or do you not sit on your head?

00:07:24I don't like the heat.

00:07:25I don't like the heat.

00:07:26I manage it.

00:07:28I don't sit on anything.

00:07:31I don't think what happens.

00:07:33Whatever happens, it will be seen.

00:07:35I live on that.

00:07:37Sometimes it happens to me that

00:07:40I don't feel the heat.

00:07:42I don't feel the heat.

00:07:43My mom will come and say, why didn't I open the AC?

00:07:44I don't feel the heat.

00:07:47I don't feel the heat.

00:07:48And sometimes it happens to me that

00:07:51I feel very warm.

00:07:53It is not consistent with my nature.

00:07:56Sometimes I feel like the heat is in the heat.

00:07:59I think the body temperature is too.

00:08:01Absolutely.

00:08:03When you feel warm in the air,

00:08:06then you check your HB.

00:08:08Because of the air deficient,

00:08:09it feels warm in the air.

00:08:12It feels warm in the air.

00:08:13It feels warm in the air.

00:08:15It feels warm in the air.

00:08:16I don't like it.

00:08:18If you feel warm in the air,

00:08:20then you check your HB.

00:08:22Iron profile.

00:08:24Some people say,

00:08:28that we can't breathe in the air.

00:08:29the air can't breathe in the air.

00:08:31It feels warm in the air.

00:08:33So, I tell you,

00:08:36that the pain in the air,

00:08:37it feels warm in the air,

00:08:38it feels warm in the air.

00:08:39what makes it feel warm?

00:08:41that's a point of feeling,

00:08:42because of the air being warm in the air.

00:08:44I'm going to check your heart.

00:08:47But then I've already checked the air.

00:08:50It's even lower.

00:08:51BP is low, right?

00:08:52Some people have.

00:08:53Yes, as mine like that.

00:08:55If you feel warm in the air,

00:09:00it's also a right.

00:09:07Then,

00:09:08in the air,

00:09:12It is a 6 month baby, which is warm, it is a watermelon, this is what you call it,

00:09:20or a small child?

00:09:21Yes, a small child, a small child, who started the weaning, who started the weaning, who started the food and

00:09:25drink, normally we do 6 months,

00:09:28so they have such things that their body's temperature, their body's natural hemistat,

00:09:34their body maintains their temperature, to help them, or to improve them.

00:09:40When they start eating, you give them yogurt.

00:09:43Dahi is such a thing, which is only probiotics, but also calcium.

00:09:49It is a good source of calcium.

00:09:51Dahi is a very good diet, you can give them water, they give them water.

00:09:56Because they have a 6 month baby, they have started eating, so their milk intake is slightly reduced.

00:10:02So, give them water as much as they want to drink.

00:10:06And the third thing is watermelon.

00:10:09Watermelon is a plant that Allah has created for this season.

00:10:13Watermelon is 90% water.

00:10:16And there are many minerals and vitamins that are dehydrated in the body.

00:10:21So, there is also a lot of health.

00:10:22But if you have a child, it's very cold and cold.

00:10:29If you have a child, it's very cold.

00:10:29If you have a child, you can tell.

00:10:30When a woman is born with a mother, she doesn't understand the children.

00:10:34She wears more clothes in the body.

00:10:36Like, when I was born with a mother, my daughter is very cold.

00:10:40I don't understand why she is so cold.

00:10:43We were traveling and I wore a sweater.

00:10:46I wore a sweater and I wore a sweater.

00:10:46So, my mother said that it's like her.

00:10:50So, she said that it's like her sweater.

00:10:51She said that it's warm.

00:10:52It's so cold.

00:10:53I said that it's cold.

00:10:54It's so cold.

00:10:55It's so cold.

00:10:55And when I wore a sweater, it was closed.

00:10:59So, how would the mother tell me that their children are warm?

00:11:03Yes.

00:11:03So, I know.

00:11:04My children are like too cold.

00:11:07She's like hot.

00:11:08If it's cold, I would wear them.

00:11:11I would wear socks.

00:11:12If it's warm, I would wear their socks.

00:11:14But the fat inside of the child, it's brown fat.

00:11:18It's a sort of fat.

00:11:20And the body temperature is more than a child.

00:11:24The body temperature is less than a child.

00:11:25So, when an adult body temperature feels more than a child,

00:11:29they feel more warm and the cold.

00:11:33It's because of the brown fat that is plenty of fat, baby fat, which is for children.

00:11:40Okay.

00:11:41I don't know how much it is.

00:11:43We feel like we open the AC so I have to take it off.

00:11:49My son is going to get out of the way.

00:11:51I don't think this is why it doesn't look like this.

00:11:54It's better for children to wear a full length pyjama and a full length t-shirt.

00:12:00It's better for children to wear a full length.

00:12:04Also, there are socks and mittens.

00:12:09So, when children are feeding, they don't need to wear a full length.

00:12:15Yes.

00:12:16What is the logic of that?

00:12:17No, there is no logic of that.

00:12:20Even though they don't need to wear a full length.

00:12:23That's why they say that there is discomfort.

00:12:25And they don't need to wear a full length.

00:12:27When they eat food, when they eat food, when they eat food, they throw them out.

00:12:36As a respect.

00:12:37Yes.

00:12:37As a respect.

00:12:38As a respect.

00:12:55When they eat food and eat food, they eat food.

00:12:58They eat food.

00:12:59They eat food.

00:12:59That's why they eat food.

00:13:00It's like eating food.

00:13:03They eat food and eat food.

00:13:03When they tell you, they start to wash your face.

00:13:06They start to wash your face, or they start to wash your face.

00:13:09Seriously.

00:13:10So all these things I was telling myself, we didn't understand the language of the children's language.

00:13:17What do you think about fit curry, multanimity and aloe vera gel?

00:13:24Yes, you can also do your foods as well.

00:13:30If you eat the spices, it will be a warm fruit.

00:13:34So it will be warm in the summer, it will be acidic.

00:13:36In the summer, it will be warm in the summer.

00:13:40Because in the summer, you sit in the garden and sit down.

00:13:45You put a plate on the rice, add a plate of rice, make a plate of rice.

00:13:49They eat it.

00:13:50But I think that with the combination of the rice, it will be a combination of the rice.

00:13:55It will be a combination of the rice.

00:13:59And if someone eats it from the rice,

00:14:01If you eat it, you can eat it with a little bit.

00:14:04Eat it with a little bit.

00:14:06Then it will affect the infection.

00:14:08If you have a headache, then you will get a bite.

00:14:11I tell you, you have to spread it on the aloe vera.

00:14:17To spread it on the aloe vera.

00:14:20Take a whole plant.

00:14:22No, sorry.

00:14:23Spread it on the aloe vera.

00:14:24I don't understand.

00:14:26Spread it on the aloe vera.

00:14:29Then you can put a piece of powder.

00:14:31Take one straw.

00:14:32Take two straws in aloe vera.

00:14:35Mix it in the aloe vera.

00:14:36Then you can put it in the mulitani soil.

00:14:38So you can put it in the mulitani soil.

00:14:39The aloe vera is soothing.

00:14:43Then you can put it in the mulitani soil.

00:14:45Mix it in the mulitani soil.

00:14:47As a mask.

00:14:51It'll be so cold.

00:14:52It's so cold and the cold.

00:14:54It's very good with the children.

00:14:55Because they can do it with the doctor?

00:14:56Yes, they can do it for 6 months.

00:14:57Look, children have a lot of sensitivity.

00:15:00I was asking for 6 months.

00:15:02If they have a baby, they have a baby.

00:15:04And for the children, they have a baby.

00:15:08They have a baby, they have a baby.

00:15:11They have a baby.

00:15:12They have a baby.

00:15:13They have a baby.

00:15:15So, mothers should clean them with the water.

00:15:19So they have to be clean.

00:15:20Antiseptic.

00:15:21Yes. Antiseptic.

00:15:22They have their bulges.

00:15:26And they have bulges.

00:15:27Those are bulges.

00:15:29They have all kinds of bulges.

00:15:30They have all kinds of things.

00:15:33If they have a baby, they will irritate the child.

00:15:38So, you can do this.

00:15:40You can spray only the bulges.

00:15:42You can spray them with the children.

00:15:44This is a good idea.

00:15:46What is next?

00:15:47What is your list?

00:15:51Okay, you also told me a drink for warm leaves.

00:15:55Pudina and Tukhme Rhehan.

00:15:57Look, if you have any ingredients, we can say anything.

00:16:01No one can't eat chet-pattah.

00:16:03So, for the plus or minus,

00:16:05what you have eaten chet-pattah,

00:16:07it will get quickly.

00:16:08And you don't have much water.

00:16:10So, in your house,

00:16:12take 20-25 leaves.

00:16:15I'm telling you,

00:16:15take 20-25 leaves.

00:16:21I'm telling you,

00:16:22I'm telling you,

00:16:23Tukhme Rhehan,

00:16:24two big chambachs,

00:16:25you will get it normally.

00:16:27And Ram,

00:16:28Tukhme Rhehan,

00:16:29this is Tukhme Rhehan,

00:16:30it's better from the chia seeds.

00:16:32You can put it in a cup of lemon,

00:16:36and you have the zest.

00:16:38It's refreshing.

00:16:39It's refreshing.

00:16:40It's half a cup of lemon,

00:16:42and you have 4 lemon leaves.

00:16:44You grind it with salt and water.

00:16:48You will get a whole blend.

00:16:50Or you will get a whole juice.

00:16:52You will mix it in Rhehan,

00:16:54and mix it.

00:16:56If you want to make it sweet,

00:16:59you can add chini.

00:16:59You can add sugar.

00:17:02It's warm.

00:17:04And if you use it,

00:17:06you use it.

00:17:07If you use it,

00:17:08you use it.

00:17:09You can add sugar.

00:17:12If you don't want to add sugar,

00:17:13you can add sugar.

00:17:15If you add sugar,

00:17:16you add sugar.

00:17:18And you serve it.

00:17:21It's a different drink.

00:17:22It's a different drink,

00:17:22and it's really fun.

00:17:23It'll decrease on sugar.

00:17:25gas flavor.

00:17:28The warmth will do it evaporate.

00:17:29And so,

00:17:31We don't go into scientific evidence

00:17:34but as humans say, my head is very warm

00:17:39I have a lot of pain and I have a lot of pain

00:17:41and I have a lot of pain and I have a lot of pain

00:17:45I feel that the heat is warm

00:17:50we need to keep our food

00:17:52If you look at the temperature, we have turai, loki

00:17:57This food is such food

00:18:01which Allah has given the power of the power of the food

00:18:06You drink water

00:18:09Don't eat it in the water

00:18:11Don't eat it in the water

00:18:12Don't eat it in the water

00:18:12It has a lot of life

00:18:13Don't eat it in the warmest food

00:18:15If you make this food

00:18:18We make alo-gosh, make alo-gosh

00:18:20make alo-gosh, make alo-gosh

00:18:22make alo-gosh

00:18:24because there is a lot of food

00:18:25I tell you that they are cold

00:18:30If it is good for you

00:18:32It is good for you

00:18:33I make alo-gosh

00:18:34I make alo-gosh

00:18:38but I have to eat tarbuz and

00:19:07tarbuz and

00:19:08You know I was watching a video, I saw a video on Instagram

00:19:12And it was shown that

00:19:15What is what is called what is called lunch between the Chinese and Japanese children

00:19:18And what is called lunch between the American and the UK is called lunch

00:19:23So when the Chinese children showed lunch and there was lunch in school

00:19:27They offered in the school

00:19:28So in these Chinese or Japanese children

00:19:30there is a salad

00:19:32There is the fruit

00:19:34There is not a salad

00:19:35It's all carbs, it's all processed.

00:19:38So, you have this habit that the salad and fruit

00:19:42is a very major part of their food.

00:19:46And it's not that children will live with junk,

00:19:51it's only a benefit.

00:19:52The other thing is that children have to prioritize their health.

00:19:58So, they need to eat this habit.

00:20:00And they need to eat it?

00:20:01Yes, they need to eat it.

00:20:04Because children learn more about our actions.

00:20:10If parents are eating healthy food,

00:20:12then they can also be prepared for the children.

00:20:16I think it's a little attractive.

00:20:18Now, we have a scoop of ice cream.

00:20:21If you have a scoop of ice cream,

00:20:24then it will become gold.

00:20:25So, the heat is also made like this.

00:20:29It's my opinion,

00:20:30I think that children have a lot of food.

00:20:33So, I used to eat it in the beginning of the day.

00:20:34And they eat it in the day.

00:20:36And they eat it in the day.

00:20:37And I used to eat it in the day.

00:20:40So, they eat it in the day.

00:20:41And they eat it in the day.

00:20:44So, that's the point of Laura is slow to eat it in the day.

00:20:49And they, your kids and that are eating it at the day.

00:20:55And they eat it there and it's ritual on top of the day.

00:20:56And like I said,

00:20:59My kids eat so much.

00:21:01So kids, I want to tell that

00:21:03they're very spicy, fried and junk food food

00:21:07that should avoid.

00:21:08And we should avoid the winter seeds

00:21:11and some summer vegetables

00:21:12will be for lunchbox.

00:21:15I think the kids need to save the dogs.

00:21:19Because the system is still working on me

00:21:22so the doctor told me

00:21:24that the biggest mistake is

00:21:26that the kids are saying

00:21:27that the dogs are bad.

00:21:29So we don't bite them.

00:21:30We also give the chicken

00:21:31and they say that the dogs

00:21:35will not bite.

00:21:36The dogs will not bite.

00:21:38The jawline will not be set.

00:21:40Now the doctor told me

00:21:42that you have to bite daily

00:21:43an apple bite.

00:21:47So now I have learned

00:21:47that the kids,

00:21:49my mother is Baajji,

00:21:52I have to bite them.

00:21:54I have to bite them.

00:21:56After a break,

00:21:58we will come back again.

00:21:59We will share the knowledge

00:22:00with you.

00:22:03Good morning Pakistan.

00:22:13Today, we will take a break.

00:22:16We will try to take a break.

00:22:29So next, what is it?

00:22:33Sadiya or no?

00:22:34Sadiya, tell me.

00:22:36I have also said that food should be cold.

00:22:41Because food is a big thing.

00:22:45What do you do with basic food?

00:22:48If you eat the meat and the meat,

00:22:51then you will react to your body.

00:22:53It will react.

00:22:55I think many people are burning in the head.

00:23:01Some people have sugar.

00:23:04It is a good thing.

00:23:08It is a diabetic neuropathy.

00:23:10If the sugar is more in your body,

00:23:16then it will damage your nerves and blood vessels.

00:23:18It will damage all the nerves.

00:23:19And the nerves that are in your extremities,

00:23:22your hands, your limbs,

00:23:24they are the best.

00:23:25So the first damage is there,

00:23:27which can be numbness, tingling,

00:23:30a lot of damage.

00:23:32This can be a diabetic neuropathy.

00:23:33I have a question for certain things.

00:23:33I have asked,

00:23:34does it have high blood pressure?

00:23:36How many people do it have low blood pressure?

00:23:39Because,

00:23:39when we were on a bus ride,

00:23:42there was a cartoon.

00:23:43So the first time it was hit that blood pressure.

00:23:47When you feel warm, the disease of the blood pressure will increase.

00:23:55We are saying that the electrolyte imbalance in our heart, sodium potassium,

00:24:01when the body is sweating, obviously the numbness of your body is less.

00:24:06So when the imbalance of your blood pressure is low, high, the nose.

00:24:10Okay, what is your blood pressure?

00:24:15What is your blood pressure?

00:24:20Look, your blood pressure is high, Bp is low, but people want to feel cold.

00:24:33So I will tell you how to make a cold oil from home.

00:24:39If you add cooking oil, you take a cup of cooking oil.

00:24:43You take a cup of water.

00:24:45Then you add rattan jod.

00:24:47First, you add rattan jod.

00:24:50Then you add rattan jod.

00:24:51Then you add a red color.

00:24:53In this direction, two harmonicNew Software.

00:25:00And水, if you add 3-4 harmonic pour, you add撒 States.

00:25:05And the honey River?

00:25:06The honey River country.

00:25:09That's when it makes adjustments.

00:25:10But you add a honey river when you throw it apart.

00:25:12Take 1 Tik query, 3-4 Mc in the first.

00:25:14Then it works properly.

00:25:15It's so delicious and nice.

00:25:18It's so good oil, which is because of the heat, it's very good for the heat and it's also good

00:25:23for the heat.

00:25:25It's also because of the heat.

00:25:28It's also good for the heat.

00:25:29If you don't want to put oil in oil, you can also do these things in arqui-gulaab.

00:25:33There are only two options.

00:25:35Arqui-gulaab should do it, arqui-gulaab should do it, oil should do it, oil should do it.

00:25:39Okay.

00:25:39But it's a very popular oil, which many actors used to make it in Padosi.

00:25:47They're using chumpies on his head.

00:25:49This is the same oil formula.

00:25:50You can make oil in the house.

00:25:52It's also good.

00:25:53Which one?

00:25:54Dhaniya.

00:25:55That's why I said you put dhaniya in the house.

00:25:58So it's very good.

00:25:59And the hair also helps to remove the hair.

00:26:01In the warmest hair, I've heard about it.

00:26:05But in the warmest hair, I'm going to get it.

00:26:07Look, if there's a lot of water, and I'll tell you that your intake is good.

00:26:15But those who don't keep the intake of the water,

00:26:18I say, why don't you drink water?

00:26:21Why don't you drink water?

00:26:21I say, no.

00:26:22You drink a glass of water in every hour.

00:26:25You drink a glass of water.

00:26:26Because there's so much water in the water.

00:26:28You drink anything.

00:26:28You drink water.

00:26:29So it's like, if there's a lot of water in your blood,

00:26:33then it will fall.

00:26:35There are many reasons.

00:26:36There are many reasons.

00:26:38There are many reasons.

00:26:39There are many reasons.

00:26:40There are many reasons.

00:26:42Scalp.

00:26:42Obviously, we don't have skin.

00:26:44Scalp's health is very dependent on the hair.

00:26:47It depends on the hair or the hair.

00:26:48Yeah.

00:26:49So it's important.

00:26:51It's important.

00:26:51You can see.

00:26:52What is heat stroke, water intake, yogurt, cucumber, coconut water, mint and aloe vera gel.

00:27:02Yes.

00:27:03When we have dehydration, electrolyte imbalance, gut problems,

00:27:11there's a very common problem here.

00:27:14It's a heat stroke.

00:27:15I remember when I was doing my house job.

00:27:19And my rotation was in orthopedic surgery.

00:27:22But in our orthopedic surgery, the beds were finished.

00:27:25There were so many diseases.

00:27:27There were so many diseases.

00:27:28Because this was the first heat stroke,

00:27:30which I think came to Pakistan.

00:27:31It affected a lot.

00:27:33So heat stroke,

00:27:33Okay.

00:27:34In our body,

00:27:35it's a natural hemostat.

00:27:37It maintains it.

00:27:38But when it's very warm.

00:27:41Absolutely.

00:27:41And the moisture in your body is already reduced.

00:27:44It's reduced.

00:27:44So heat stroke.

00:27:46Yes.

00:27:46Our body tries to maintain the temperature.

00:27:50But the process is very slow.

00:27:53So if we are normal people,

00:27:55who are our normal family,

00:27:57and they don't have any high blood pressure.

00:28:00So if we are in the body,

00:28:02So if the system is not working on this,

00:28:02we can use these things.

00:28:05Yes.

00:28:05Very good.

00:28:07especially if you have guards and drivers.

00:28:10They are staying outside.

00:28:11And then if they have no problem,

00:28:13we can use these things.

00:28:14Absolutely.

00:28:15You can use these things.

00:28:16But in the body,

00:28:17there are also types of types.

00:28:19I would like to ask one question,

00:28:21one question.

00:28:21We have to eat in the morning,

00:28:22It is warm, but we don't feel warm.

00:28:30It is warm and it feels warm.

00:28:32But your body's temperature is not warm.

00:28:37It is warm.

00:28:39There are some things that are readily available for your health.

00:28:44If you have children's children, they will be late to eat.

00:28:49So, what do you do for everyone at home?

00:28:52You can use oily parathas.

00:28:58We give a lot of blood.

00:29:00We give a lot of blood.

00:29:02You can add blood, milk shake, milk shake.

00:29:05You can add yogurt.

00:29:06It will also come in probiotics and calcium.

00:29:11If you have a rose, then you will Natalya.

00:29:11You can add yogurt.

00:29:14You can drink water.

00:29:16You can add water.

00:29:17You can add a little bottle with some of your children.

00:29:19You have to be left with some of your children.

00:29:31You can add some of them before thekey drinks.

00:29:33You can add some of them from the heaven and the darkness.

00:29:35When you have some of them, you will have to be left with some.

00:29:39And maybe you would like to give some water more.

00:29:39Yes, you will.

00:29:40yogurt is very important, like probiotics, calcium, body water, it's a very good

00:29:49dairy product, it's a very good product, it's a very good product, it's a very good product.

00:29:52In the morning, we need a glass and we have a puddhina, we have a puddhina, we have a puddhina

00:30:00and then if we don't do this, we can get fruits out and drink from the maintain of the fruits,

00:30:05I can't put into milk with it, when you eat it, you have nothing you want to eat in the

00:30:09hot air,

00:30:09you have nothing you want to eat it, but the meal will eat it, so I think the same thing

00:30:15is

00:30:17yenshya, a quite different thing is menthol, it is cold when you notice the mint is in the mouth,

00:30:27you crush it and your dad's mouth is cold

00:30:29as a scientist I would like to tell

00:30:33that mint triggers the receptors

00:30:36which triggers ice cream

00:30:38which is menthol

00:30:40they trigger the same receptors in your senses

00:30:44which triggers ice cream

00:30:47because it makes your mouth cool

00:30:50when it goes into your stomach

00:30:52when it goes into your intestine

00:30:53it will also be cold

00:30:55so you can use mint in your food

00:30:57you can put it in a salad

00:30:59you can make a drink

00:31:00that's your purpose

00:31:02okay

00:31:04after sunburn

00:31:05khubani

00:31:06plus

00:31:07undeki

00:31:08sifadi

00:31:09people are going to picnics

00:31:11they are going to farm

00:31:12they are like this

00:31:14they are like kids

00:31:14they are like

00:31:15they are like

00:31:16they are like

00:31:17they are like

00:31:18you are like

00:31:21when people go to water

00:31:23they are going to UV rays

00:31:26they are going to hit more

00:31:28UV rays

00:31:28so that's why

00:31:30after sun therapy

00:31:31if you go to the sunblock

00:31:33whatever you are going to do

00:31:34you are going to do

00:31:35whatever you are going to do

00:31:36whatever you are going to do

00:31:38whatever you are going to do

00:31:39but I have seen

00:31:40that the sunblock of Pakistan

00:31:41is saying

00:31:41okay kids

00:31:42you are going to do this

00:31:43I will tell you

00:31:44I will tell you

00:31:45what is going to do

00:31:45it very kind

00:31:48you can make a difference

00:31:51and you

00:31:51can make a difference

00:32:13you will use an initial

00:32:14You can clean your skin and grind it properly.

00:32:18Then you can grind it properly.

00:32:20Because there is fiber in it.

00:32:21You can change it properly.

00:32:23You have so much cream.

00:32:25This is an after-sun therapy.

00:32:27You can put it after washing it.

00:32:30But it will feel cold.

00:32:32As it will feel cold, the absorption will be better.

00:32:35As it will feel good.

00:32:36As it will feel good, the skin will be better.

00:32:39It will feel better for 15-20 minutes.

00:32:41You can wash it with cold water.

00:32:42You can wash it with cold water.

00:32:47You can wash it with cold water.

00:32:50You can wash it with cold water.

00:32:52After-sun therapy,

00:32:53Khubani is very good.

00:32:55After-sun therapy,

00:32:57after bakra,

00:32:57meet with vegetables,

00:33:00yogurt and salad.

00:33:01Now bakra is on the side.

00:33:04I have a list of things.

00:33:07It will be made, it will be made,

00:33:09Okay?

00:33:10So, the skin is so warm,

00:33:13and the skin intake will be made.

00:33:15And the skin will be made.

00:33:17And then the skin will be made.

00:33:18We can't get the skin.

00:33:19We can't get the skin.

00:33:21Because it doesn't happen at home.

00:33:24When it is so warm,

00:33:28we will eat the skin.

00:33:29We will eat the skin.

00:33:30We know that we will eat it.

00:33:31So, what else do we give it?

00:33:34That it will improve its impact.

00:33:37The skin is not bad.

00:33:39You can eat it.

00:33:39But in moderation.

00:33:41In moderation,

00:33:42whatever you take,

00:33:43it will give you a benefit.

00:33:45And the other thing,

00:33:46we can balance it.

00:33:46If you're not alone,

00:33:47you can add fresh vegetables,

00:33:50you can add fruits,

00:33:51you can add fruits,

00:33:52you can add fruits,

00:33:53and you can add fruits.

00:33:55It also makes a cold.

00:33:57And digestion is better.

00:33:59This is necessary.

00:34:00Use fruits,

00:34:02watermelons,

00:34:03mango,

00:34:06You can balance it with fresh vegetables, fresh fruit, fresh yoghurt will be a balance.

00:34:14You can eat meat but also eat watermelon and rice.

00:34:21You can also add vegetables in it.

00:34:28You can eat vegetables and rice, and eat vegetables.

00:34:29In the first day you can eat vegetables.

00:34:31You can eat vegetables and rice.

00:34:39You can eat vegetables and rice.

00:34:48yeah

00:34:49yeah

00:34:54it's the same thing

00:34:56it's not good

00:34:56Yeah

00:34:56I think

00:34:57that's it

00:35:05I can't

00:35:08get it

00:35:08It doesn't bother you quickly.

00:35:10That's why we have all these vegetables and vegetables.

00:35:14Both vegetables are plant-based.

00:35:17Both vegetables are plant-based.

00:35:20It also has a cooling effect and a light effect.

00:35:23Both amino acids are made of a chain of protein.

00:35:27It's a very good meal.

00:35:29Our favorite dish is from my childhood.

00:35:33And now Miram is from my childhood.

00:35:35It's a Dahi Chawad.

00:35:36We had a Chini Chawad.

00:35:39It's a dessert.

00:35:41It's so fun.

00:35:42And it's so cold.

00:35:44It's a very good meal.

00:35:45When you have nothing, you can have a Dahi Chawad.

00:35:47It's a great meal.

00:35:49The taste of the eggs is warm.

00:35:51But the eggs are necessary.

00:35:52So what do we do?

00:35:55The eggs are also eating at home.

00:35:58Because it's necessary for health.

00:36:00But the eggs are warm.

00:36:02What is the taste of the eggs?

00:36:03You have a question from both of them.

00:36:04I understand the eggs.

00:36:07I don't want to eat eggs.

00:36:09I don't want to eat eggs.

00:36:10So I give them first thing in the morning.

00:36:14Yes.

00:36:15So that they have whole day to digest it.

00:36:18To process it.

00:36:19Okay.

00:36:20If there is one or two eggs in the morning.

00:36:23Then I will try to make it more plant-based protein food.

00:36:28And animal-based protein food.

00:36:29It's a little combination.

00:36:31Yes.

00:36:32Do you say anything?

00:36:33Yes.

00:36:34As we make it.

00:36:36Omelette.

00:36:36If we make it in the milk.

00:36:38In the milk.

00:36:39In the milk.

00:36:40In the milk.

00:36:41In the milk.

00:36:42In the milk.

00:36:43In the toast.

00:36:44French toast.

00:36:45French toast.

00:36:46They will eat it.

00:36:48They will eat it.

00:36:49And they will not have to eat it.

00:36:51And a complete meal.

00:36:52For the meals.

00:36:53And they will eat it.

00:36:53Like the stomach.

00:36:55So I give it in.

00:36:58We can eat in a whole bowl.

00:36:58You can make the pancakes too.

00:36:59Yes.

00:36:59Pancakes.

00:37:00Pancakes.

00:37:01So that we can use it.

00:37:05You can use it.

00:37:05Pancakes.

00:37:06French toast.

00:37:09Because your coffee or vegan.

00:37:13What we can add in.

00:37:15We can balance it.

00:37:15We just balance it.

00:37:17In half fry.

00:37:18With the boiling.

00:37:19Onola or omelette.

00:37:21If you don't have egg allergy, it's a complete meal.

00:37:27And for children, it's super food.

00:37:29Morning is the best thing.

00:37:32But I tell you, plant-based things are fast and animal-based things are fast.

00:37:37Because here it's gone.

00:37:39We eat at night at night.

00:37:40We need to eat at night at night.

00:37:42Because it's about 8 hours.

00:37:43Why do we eat at night?

00:37:45Because we work with our energy and everything.

00:37:49That's what we're doing.

00:37:51We need to eat at night at night.

00:37:55We need to eat at night at night.

00:38:06We eat at night at night.

00:38:06And at night, we eat at night.

00:38:09What is this?

00:38:09Body Adore, Corn Flour, Coconut Oil and Rose Oil.

00:38:16Yes.

00:38:17Because it's warm.

00:38:19It's hot.

00:38:20It's hot.

00:38:20When you're working with one another, especially,

00:38:24then what do you do?

00:38:26Smell also comes from some people.

00:38:28So you don't know yourself.

00:38:32No.

00:38:33You don't know yourself.

00:38:34You don't know yourself.

00:38:35You don't know yourself.

00:38:39No.

00:38:40You don't know yourself.

00:38:40You stay wherever.

00:38:42You don't know yourself.

00:38:43Because of hormones.

00:38:45Yeah.

00:38:47it's small.

00:38:47It's got such a disease.

00:38:49because people don't have any idea, they are wearing such objects that they don't have to do it, especially the

00:38:56people who work in the special office,

00:38:57they also have such materials, they don't have smell, they don't have smell, they don't have smell, they don't have

00:39:05smell, they don't have smell,

00:39:06so there are many such things.

00:39:08Look, the birds, the birds, the birds, the birds, they don't know, they don't know,

00:39:13but if the birds of a truck goes around us, what do we do?

00:39:16So, if they don't have a bird, they don't have to wear their own smell, they don't have to wear

00:39:22their own smell.

00:39:23But, anyone who knows, is a good remedy, corn floor is in your home, take a cup of corn floor,

00:39:29and you add coconut oil like that, it will be creamy.

00:39:33So, these two things, for your body's smell, it doesn't help you to get excessive smell.

00:39:40I don't want to add coconut oil in the corn flour, in the corn flour, coconut oil?

00:39:45Yes, just make it cream, mix it and make it cream.

00:39:49As I told you earlier, you can mix it in the pot and mix it with powder.

00:39:53You can mix it in half a teaspoon with it.

00:39:56So, you don't want to add a lot of sugar.

00:40:00And I want to talk a little bit about it.

00:40:02Doc, I've talked a little bit about it.

00:40:04My experience is because you will get a lot of sugar in my house.

00:40:08You will get a lot of sugar in your house every time.

00:40:10And this is very important because you have your help.

00:40:14So, you have to understand them that you don't want to add.

00:40:16And if you want to add some sugar in your face to smooth it,

00:40:22and you don't want to add a lot of sugar in your face,

00:40:25you will also get a lot of sugar in it.

00:40:29But I'm very happy with this.

00:40:31So, this is good.

00:40:32Yes, absolutely.

00:40:34After a break, we will see for the heat.

00:40:36We will tell you what we are going to tell you.

00:40:39Good morning.

00:40:46Welcome, welcome back.

00:40:48Good morning Pakistan.

00:40:49Now, we are going to give you some food.

00:40:53From which place you live,

00:40:55they say that wherever you want your heart,

00:40:57I will just reach there.

00:40:58My house, your world.

00:41:13Yes, absolutely.

00:41:14And that's why this is food.

00:41:16A little bit,

00:41:22so that you can't take a lot of food.

00:41:24You are not going to be able to eat it as a matter of food.

00:41:24You can't eat it as a matter of food.

00:41:27But, you are not going to eat it as a matter of food.

00:41:27But, to always say,

00:41:28where you are going to eat it,

00:41:35You're going to eat it as dinner.

00:41:37We have a little warm in the heat and in the heat and in the heat and in the heat,

00:41:41we have a little warm in the heat.

00:41:43So what do we do?

00:41:44The heat is warm in the heat and the heat is warm in the heat and the heat is warm

00:41:53in the heat.

00:41:53That's fabulous.

00:41:54We have done a good construction.

00:41:56Our house is open again.

00:41:59But Masha Allah, the construction of the house is also my own.

00:42:03The construction of the house is so hard that it is warm in the heat and it is cold in

00:42:11the heat.

00:42:12So there is no ventilation?

00:42:14Everything is.

00:42:15But there is a lot of children.

00:42:17Masha Allah, there is a lot of food.

00:42:20If I tell you where I live, people will come.

00:42:22No, no, no, please.

00:42:24That's why today we have called Salman Mateen.

00:42:27We have called cool texting and roof proofing especially.

00:42:34Assalamualaikum.

00:42:35How are you Salman?

00:42:36Alhamdulillah.

00:42:36You are good.

00:42:37I am fine.

00:42:38What is the reason that we can keep our house warm in the heat and warm in the heat?

00:42:44There are some things that if we think about it and use it, then we can take a lot of

00:42:50benefits.

00:42:50Our biggest problem is that we keep our interior of the interior.

00:42:55But we keep our comforts to be able to keep our comforts.

00:42:59We keep our comforts to be able to keep our comforts.

00:43:40We keep our comforts to be able to keep our comforts.

00:43:50First of all, let me tell you, first of all, your house is built, now you are staying in it,

00:43:55the most easy thing is to do roof coating, in the second stage you are building your house.

00:44:00What is roof coating? What is it? A color? A liquid or a chemical?

00:44:05It is just like paint, you know, when you paint your walls, you have exactly the same paint on your

00:44:12walls,

00:44:12if you paint it, it is the use of the infrared rays, it doesn't absorb your floor.

00:44:19That means it is a sunblock.

00:44:21Yes, it is a sunblock.

00:44:22Yes, it is a sunblock.

00:44:23Because you are a female, you have to use a female image, it is a sunblock.

00:44:27We call it something else.

00:44:29But women, because it is SPF 30, SPF 20, SPF 50.

00:44:33How much is this?

00:44:34It is different categories.

00:44:35This is 100 percent.

00:44:37100 percent is not good.

00:44:38What are the charges per square fee.

00:44:41Look, this is a starter.

00:44:43It is not easy from this.

00:44:45All the charges.

00:44:47All the charges.

00:44:47Just give it a little idea.

00:44:48Look, if you have a house, for example, if you have a house,

00:44:53if you have a house of 500 yards,

00:44:54then the charge of the charge is about 2000,

00:44:56from 22 square feet.

00:44:58The cost of the application,

00:45:00all the things like labor and transportation,

00:45:02all the charges are about 40 rupees per square feet.

00:45:06It is a starter.

00:45:07After that, if you go to other things,

00:45:09then it will be 120 rupees per square feet,

00:45:11200 plus, 300 plus.

00:45:13It will be different.

00:45:14If you do this,

00:45:16how much of the heat is reduced?

00:45:18Look, the heat is two types.

00:45:19One is the feel slack.

00:45:21You have to feel slack.

00:45:22If you have to put the AC or the pancre,

00:45:24you will not sit here.

00:45:25However, it will be some floor is more than just as well.

00:45:28The floor on top of this floor is dry.

00:45:31The area with the roof of the roof,

00:45:32The warmness of the roof is a little less,

00:45:33especially with the heat in the house.

00:45:34The we haveias, the basement of the roof,

00:45:36whether you fall from the fan or AC or the AC,

00:45:38the humidity of the roof is more than just new.

00:45:39Then the repair will begin.

00:45:41Once the floors are on top,

00:45:43you have to look at the top.

00:45:45The floor of the roof is dry.

00:45:46The floor is dry above,

00:45:46Also the insulation of the roof on top and the treatments,

00:45:48it is dry под the ones in the top.

00:45:50In this case, if you compare the two areas,

00:45:54there are 3-4 degrees in Celsius and room temperature.

00:45:58And there are 7-8 degrees in real field.

00:46:01In fact, there are real fields.

00:46:04In your mobile phone, it says feels like, real field.

00:46:06In this case, in Karachi, it is 37.

00:46:09So the real field is 48 degrees.

00:46:12I would say that it is not temperature.

00:46:13Why is the field so much?

00:46:15In fact, we worry about this.

00:46:16And the coating, the insulation, the use of this is that

00:46:20the infrared rays are blocked.

00:46:22Okay, so this is the first one.

00:46:24Next, what is the option after roof coating?

00:46:26After roof coating, if your house is closed,

00:46:29it is under construction.

00:46:30If you have your own plaster,

00:46:32it is good.

00:46:33So the insulation materials come.

00:46:35Okay.

00:46:36It comes from foam and tiles.

00:46:38But the biggest problem here is that

00:46:40the cost is much more.

00:46:42So if it is 40 rupees per square feet.

00:46:44So the construction materials are done in the middle of the whole world.

00:46:47Yes, in the entire world,

00:46:48when it is constructed,

00:46:49there is foam and the sand.

00:46:52Yes, exactly.

00:46:52That is what I was thinking.

00:46:54Exactly.

00:46:54It is the exact same thing.

00:46:55It is the same thing.

00:46:56It is the same thing.

00:46:57It is the same thing.

00:46:58For some years,

00:46:58we have insulated tiles here.

00:47:01You have to do what is built in the market.

00:47:02In the market,

00:47:03one foot by one foot.

00:47:04In the inside,

00:47:05you have the insulation is also done.

00:47:07You have the pressure on the tire.

00:47:08You have the tile on the inside.

00:47:11And you have the tile also done.

00:47:13And the installation is also done.

00:47:14But again,

00:47:15the thing comes from the other side.

00:47:16Again,

00:47:16the thing comes from the money.

00:47:17But if our work is,

00:47:20let's suppose,

00:47:20if it is 300 rupees or 400 rupees,

00:47:22if it is 40-50 thousand,

00:47:25then it will be made of its own,

00:47:26it will be made of its own,

00:47:26to make it of its own,

00:47:28to make it of its own,

00:47:28to make it of its own.

00:47:29Okay.

00:47:30But it is one time in life.

00:47:33No.

00:47:33Our coating,

00:47:33our guarantee is 5 years.

00:47:35So it is only 5 years.

00:47:36But it has a maintenance.

00:47:38As you keep it clean,

00:47:39it will be so effective.

00:47:40As you tell the tile,

00:47:42what is the tile?

00:47:44It is normally a lifetime.

00:47:46But it is not a lifetime.

00:47:47But it is not a lifetime.

00:47:47Let me tell you,

00:47:48the tile,

00:47:49you are saying that

00:47:50during construction,

00:47:52when it comes to the tile,

00:47:53does it keep the house warm or warm?

00:47:55No.

00:47:56It will insulated.

00:47:56It will get a little warm.

00:47:58Will!

00:47:59Then no entrance!

00:48:06It does,

00:48:07ничего.

00:48:07If you wanted to,

00:48:08you also say

00:48:08see somebody open and click from a或 camp,

00:48:11but you can see it together.

00:48:11And now,

00:48:12I want to go and try and tell himself.

00:48:14All the ways and design it is sodium.

00:48:16You can tell me about its own.

00:48:16See?

00:48:16All this is brilliant.

00:48:19I kind-

00:48:19Just piss your tiers,

00:48:20there are two types without a profile.

00:48:20To find out mention,

00:48:20But where I can call it

00:48:22by clicking on that.

00:48:23That's the same thing, but it's five times.

00:48:25Okay, now you've told me three methods.

00:48:27And what technology is there?

00:48:29Like we've done a big country method.

00:48:32We've got gummies.

00:48:33We've got gummies.

00:48:35Now our house is closed.

00:48:36So we've got gummies.

00:48:38We've got gummies.

00:48:39We've got gummies.

00:48:41How many?

00:48:4470% or 50%?

00:48:45I don't know.

00:48:47What happens with gummies?

00:48:49How big is gummies?

00:48:51I didn't see my parents.

00:48:53I'm going to go to the ground.

00:48:55You don't have to go to the ground.

00:48:56You have to go to the ground.

00:48:58Look, the gummies are small.

00:49:01They're about 6 inches.

00:49:03They're also crossing the radiation.

00:49:05So gummies are at least 8 inches or 10 inches.

00:49:09So they don't transfer heat.

00:49:11Second, the ground is not used.

00:49:14If you want to go to the ground,

00:49:16then it's completely gone.

00:49:18Okay.

00:49:20So then you...

00:49:21No, it's a good thing.

00:49:23Because our chhat is not used.

00:49:26Yes, it's better.

00:49:27In the context of the world,

00:49:28we don't have permission to go to the chhat.

00:49:30So that's why we don't have to use it.

00:49:32We have to keep gummies.

00:49:33We have to keep gummies.

00:49:33No, it's better.

00:49:33If you want to paint paint.

00:49:35It's better.

00:49:36It's better.

00:49:37It's better.

00:49:42It's better.

00:49:52It's better.

00:49:56It's better.

00:49:58It's better.

00:49:59I think it's better.

00:50:00Because when Germany or Westmen have a house,

00:50:04they make a house like this.

00:50:06It's better to be down to the ground.

00:50:09It's hot.

00:50:12It's hot.

00:50:14It's hot.

00:50:15Then it's hot.

00:50:16Totally not.

00:50:16And this is how we do so the layering.

00:50:18It's so the solid light.

00:50:19It's so the solid light.

00:50:20It's so the same.

00:50:26The solid light.

00:50:28The solid light.

00:50:28One thing built, another thing built.

00:50:30He said, I know that I have the first container.

00:50:33So, this is really it.

00:50:35Okay, who built a house, you have said,

00:50:38that one is just a painting or another.

00:50:42They can put a tile.

00:50:43If they put a solar panel,

00:50:46they can put a cover on their side.

00:50:49So, this is a bit of a benefit,

00:50:51or a bit of a difference.

00:50:52Look, I've worked on a bifacial solar panel.

00:50:56The bifacial solar panel says,

00:50:57that they charge from the bottom,

00:50:59they charge from the top.

00:51:00When this coating is done,

00:51:02and UV is reflected,

00:51:03then the charging will start from both sides.

00:51:06That's right.

00:51:07So, I've worked on it.

00:51:09It's a solar panel system.

00:51:11When I saw it on my mobile,

00:51:13it's going to be 7.8.

00:51:15It's not charging.

00:51:17When we had our coating,

00:51:18the UV index was about 8 or 9.

00:51:21So, when UV has reflected,

00:51:22the bifacial solar panel is charged.

00:51:25Okay.

00:51:26So, when the reflection started,

00:51:28it's reached 9.4.

00:51:30So, it's got extra benefits,

00:51:31if you can see it.

00:51:32But the maintenance is that,

00:51:34as you keep it clean,

00:51:35wash it,

00:51:36the reflection is good.

00:51:38Our biggest problem is,

00:51:39that people don't maintain it.

00:51:40After doing it,

00:51:41they don't maintain it.

00:51:42Absolutely.

00:51:42When you don't maintain it,

00:51:44it will absorb the heat a little bit.

00:51:46That's the problem.

00:51:47That's the problem.

00:51:48That's the problem.

00:51:49That's the problem.

00:51:50That's the problem.

00:51:51If you wash it in a year,

00:51:53you wash it in your house.

00:51:54We don't do that.

00:51:55What happens to our house?

00:51:58Is it on the floor?

00:51:58Is it on the floor or on the walls?

00:52:01No.

00:52:01Some people have bought the material.

00:52:03We sell it.

00:52:04Basically,

00:52:05the wall works on the wall.

00:52:07It's ready to be buckets.

00:52:09People ask the material,

00:52:11call it a printer,

00:52:12and call it a wall.

00:52:14You see,

00:52:14if you put it on the floor,

00:52:16it's on the walls.

00:52:17You put it on the walls.

00:52:18Yes, yes.

00:52:18You put it on the walls.

00:52:20People do it.

00:52:21There are a lot of differences.

00:52:22Oh.

00:52:22You see,

00:52:23the rays are coming.

00:52:24There are ultraviolet rays,

00:52:25infrared rays,

00:52:26so you can reflect both.

00:52:29So,

00:52:30for the houses,

00:52:31this is the only thing.

00:52:32For the houses,

00:52:32it's ideal.

00:52:34But,

00:52:34what do you say?

00:52:35What do you say?

00:52:36You say heat-reflection coating,

00:52:39sunblock coating,

00:52:40roof coating,

00:52:40you also say chemical.

00:52:42They don't tell you.

00:52:43But,

00:52:43this is different from the name.

00:52:45It's purpose is that,

00:52:46the rays of your sunblock,

00:52:48they don't absorb.

00:52:50Okay.

00:52:50It's the most easy to check.

00:52:51It's the way to get you to get the water.

00:52:53You get the water at 12 o'clock.

00:52:54If it's in Karachi or in any other city,

00:52:55it's 40 degrees.

00:52:56So,

00:52:56you can go in the water.

00:52:58Oh!

00:52:59It's cold!

00:53:00It's cold.

00:53:01It's cold.

00:53:02You can go in the water.

00:53:04You can go in the water.

00:53:05It's cold.

00:53:06It's cold.

00:53:11It's cold.

00:53:12It's cold.

00:53:13It's cold.

00:53:25It's cold.

00:53:35Good morning, Pakistan.

00:53:37So,

00:53:38now,

00:53:39we're going to tell you some other things.

00:53:42We're going to tell you some other things.

00:53:43That's why you're feeling cold.

00:53:46So,

00:53:46I have,

00:53:47this time,

00:53:48Arsalan Siddiqui is there.

00:53:52Art and Act.

00:53:55We're going to talk about the trees.

00:53:58We've heard about trees.

00:54:01soil쿠,

00:54:01wood,

00:54:02rind,

00:54:02vegetables.

00:54:03Baths and relied.

00:54:05It's cold.

00:54:05phi 나� scene.

00:54:08All буде.할

00:54:31And these lights are called British Thermal Unit, which is called British Thermal Unit, where we call cooling or cooling.

00:54:41Now, as you can see, it's cold, it's cold and it's cold and it's cold.

00:54:48So, in this case, all these lights, like we say about NIEM, scientifically proof is that 3 air conditions, 1

00:55:03-1 ton, 3 air conditions, 1 NIEM's cool.

00:55:08But, how about NIEM? Yes, I'll tell you. As I mentioned, in BTU, we call it thermostate, British Thermal Unit.

00:55:19This is a unit. When we launch a 1-1 ton, it's a thermal unit.

00:55:25Now, NIEM, this 12,000 thermal unit, is evaporation in Delhi. It's cold.

00:55:35So, when it's cold, it's cold. So, when it's cold, it's cold.

00:55:41So, it's cold. So, it's cold.

00:55:43So, you say that if it's a house, if it's a place, it's cold.

00:55:45It's cold. You can't use cold.

00:55:48If you put cold, it's cold.

00:55:48Because there are many people in Pakistan,

00:55:50in this country, in the country,

00:55:53it's very small.

00:55:55If you make a calculation of this,

00:55:58if you make a calculation of this, I'm not going to explain it.

00:56:01But, 30 people in our front,

00:56:04and if you keep these,

00:56:05if you're going to make an area,

00:56:06it's cold.

00:56:08It's cold.

00:56:11You can't stand for the show.

00:56:12We can do it.

00:56:13Look, this is Ficus, this is people.

00:56:16This is Ficus, this is people.

00:56:19Please, one minute, one minute.

00:56:21The cameraman is just focusing on the hands.

00:56:24We don't understand.

00:56:26Look, I want to tell people, so that it will be good.

00:56:30This is a small piece of paper.

00:56:33This is Ficus.

00:56:35This is a big piece of paper from half a liter to one liter.

00:56:41This can be put in the apartment.

00:56:44This can be put in the apartment.

00:56:45Arika palm is famous for air filtration.

00:56:48Arika palm is famous for air filtration.

00:56:50Arika palm is not supposed to be closed.

00:56:51So, let's see how the whole powder is.

00:56:53Let's do it.

00:56:55This is Arika palm.

00:56:57So, Arika palm, one liter,

00:56:59this is such a big powder,

00:57:01you can remove the water in the room.

00:57:05One liter, one hour.

00:57:07So, you have to think about the 12 hours.

00:57:10Because, you have to keep the water in the room.

00:57:13We should keep the hot water.

00:57:17So, we should keep the greenery.

00:57:18The heat of the hot water and the trash.

00:57:21The other people keep the water in the apartment.

00:57:25And then, we can go to a small place.

00:57:27There are so many plants,

00:57:28these plants are just small.

00:57:30They are just small.

00:57:31Maybe the plants are just small.

00:58:02Ah!

00:58:03In other words, this money plant has the most cooling effect.

00:58:07It also has a lot of cooling effects in the house.

00:58:09It also has a lot of cooling effects in the house.

00:58:11It means that NASA says,

00:58:14NASA's earth science says,

00:58:16money plant, arica palm, diffin, ficus, cactuses, aloe vera.

00:58:21Okay, this is a good thing.

00:58:22Aloe vera provides 24 hours of oxygen.

00:58:2624 hours.

00:58:27It's not like 12 hours of oxygen,

00:58:30or 12 hours of oxygen.

00:58:31It's not like carbon.

00:58:32This is 24 hours.

00:58:33This is arica palm,

00:58:35and this is snake plant.

00:58:37Snake plant.

00:58:38This is snake plant.

00:58:39Can you see that?

00:58:39Yes, this is snake.

00:58:41So, what's the specialty of this snake plant?

00:58:43This is 24 hours of oxygen.

00:58:46Okay.

00:58:4624 hours of oxygen.

00:58:47Because, what do we do?

00:58:49Green diddly is also buy anything.

00:58:51If we know specifically.

00:58:53Mostly, we buy artificial plants,

00:58:56which we don't need to care,

00:58:58but at the end of the day, it's plastic.

00:59:00Yes.

00:59:02It needs to be less.

00:59:03Yes.

00:59:03Also, the care lesson?

00:59:04Yeah, I am going for them.

00:59:05I go to all 10 plants,

00:59:07they care what are the same guy.

00:59:09and have put in 3 days,

00:59:11and like they don't have water.

00:59:13Say oh they don't even drink water.

00:59:14Even in a year,

00:59:14They have even water in those days,

00:59:15water in theirIE As agora,

00:59:17water in theland devant,

00:59:18water in the cactus,

00:59:19snow in there.

00:59:22Cactus is not coming out of the water, but it is very important to absorb the negativity in it.

00:59:30You told me about the lava.

00:59:33Cactus is so beautiful and small.

00:59:38But it is so beautiful that when the fish barks and the lava barks.

00:59:44So when the lava barks, when it comes to the lava, the cactus barks.

00:59:50I mean the radiation in the body is the radiation.

00:59:56So the radiation in our mouths is the radiation.

01:00:01That's why we call it negativity.

01:00:03So that radiation is our negative.

01:00:05Our chemical reactions are in our body,

01:00:08we can also get angry,

01:00:09we can also get upset,

01:00:10we can also get upset.

01:00:13Oh wow.

01:00:14I don't know about this.

01:00:16We are also keeping our bathroom in such places,

01:00:18we can also keep the decoration.

01:00:21I don't know about it,

01:00:22there is a science behind it.

01:00:23Yes, science.

01:00:23Because there is also a negativity in the bathroom.

01:00:25Yes, yes.

01:00:27I have told you about the animals,

01:00:28that the animals are very difficult for them.

01:00:31If you take a lesson in the house,

01:00:34and take a little bit of it.

01:00:37Okay, a lesson?

01:00:38If you take a little bit of it,

01:00:40the animals will not come to the house.

01:00:43And the animals will not come to the house.

01:00:45Yes, the animals will not come to the house.

01:00:46The animals will not come to the house.

01:00:47Okay.

01:00:50And on this one,

01:00:52you are very sized.

01:00:53Yes, basil.

01:00:55And basil.

01:00:55Yes, basil.

01:00:55It's a mosquito repellent.

01:00:57For mosquitoes repellent.

01:00:58Because it is warm,

01:00:59it is a mosquito.

01:01:00We will put it in the house.

01:01:02Lemon grass.

01:01:03Lemon grass.

01:01:04Yes, it is a great pourer.

01:01:07And one thing I would like to add on here is

01:01:09is the snake plant.

01:01:10What is the air?

01:01:11is that all chemicals or polytons are going to be done.

01:01:16Adhika is also done.

01:01:17And this is what I have learned.

01:01:19Nidha, I had allergies.

01:01:22I had a humidifier.

01:01:24I had two snake plants.

01:01:25In my bedroom, I had two snake plants.

01:01:29The kids who were asleep,

01:01:31had a lot of allergies.

01:01:33They were completely done.

01:01:35They were eating and all that.

01:01:37And especially cats,

01:01:41both cats are a lot of cat lovers.

01:01:43Their children have a lot of allergies.

01:01:45So you have to keep this arika and snake plant.

01:01:47Okay.

01:01:48This is low light plant.

01:01:50You can keep in the bedroom.

01:01:52Indoor plant.

01:01:54In the bedroom, no plant can survive.

01:01:57This is an arika and snake plant.

01:02:00This is low light plant.

01:02:03This is a full effect in low light.

01:02:04And the most low maintenance plant.

01:02:06This is a snake plant.

01:02:07If you cut one plant,

01:02:09it will grow so much.

01:02:10It will grow so much.

01:02:11It will grow.

01:02:12This is not a myth,

01:02:14that if someone else finds money plants,

01:02:18puts money plants,

01:02:18it will get money.

01:02:19This is a myth.

01:02:20This is a myth.

01:02:21This is a myth.

01:02:22This is a myth.

01:02:22This is why people have made a myth.

01:02:25So you can get a joke.

01:02:28Now you can get a joke.

01:02:29You can get a joke.

01:02:31My mother has been a joke.

01:02:32I have made a joke.

01:02:33This is a money plant.

01:02:36No, it is a fine plant.

01:02:37But it is not going to grow.

01:02:37It is just a money plant,

01:02:39and it tells me that someone else will eat.

01:02:41Is it wrong?

01:02:42It is a myth and my husband will come to me.

01:02:44I said it is a myth.

01:02:45Yet, it would not have money to go.

01:02:47But I said it is not that we will come home.

01:02:51So it will grow, it will grow quickly.

01:02:54And I have done this.

01:02:55It's a science.

01:02:56It's a jade plant.

01:02:58It's a jade plant.

01:03:01It's a jade plant.

01:03:05It's a very good plant.

01:03:07It's a jade plant.

01:03:08What is it?

01:03:08Money plants grow so much?

01:03:11And it grows?

01:03:13It grows?

01:03:14It's a science.

01:03:17We can see science.

01:03:19Science is that when you cut the paudes from the place,

01:03:23it will grow two shakhas.

01:03:26So you cut the other place and transfer it from the place.

01:03:29It will grow and there will grow two shakhas.

01:03:31So it's a double.

01:03:32So that's why we say that the paudes will grow and grow.

01:03:37You don't understand me.

01:03:38For example, I have made a money plant.

01:03:41My house is not good.

01:03:44It's not good.

01:03:45The sadea has made a house.

01:03:47Well, I will tell you.

01:03:49When you are, you change a place,

01:03:52you go to the place,

01:03:52and you have money plants.

01:03:53One of the things that it would not grow.

01:03:54Many people think that,

01:03:55because of the place,

01:03:56there are no money plants.

01:03:58You can see them.

01:04:01It will grow so much.

01:04:05Even if they will have a money plant.

01:04:05The money plants always lift down.

01:04:08If the money plants starts to plant on the ground,

01:04:12then the leaves start to die.

01:04:13That's the height of the shape of the body.

01:04:15As the shape of the body,

01:04:18the shape of the body,

01:04:19the shape of the body,

01:04:21the shape of the body.

01:04:22Now, we will talk about,

01:04:27the clothes we wear in the warmest way,

01:04:31is that they look very well,

01:04:32if you wear a clothes and

01:04:35the clothes are not good for your shirt,

01:04:38the clothes will be improve more,

01:04:40you will feel a lot more of the clothes.

01:04:41When you wear a relaxed clothes, a little delay and the material is good, you feel a little better.

01:04:49And now I think that you choose the material is very difficult.

01:04:54Because in this market there are so many different varieties.

01:04:57So you don't know what is original.

01:05:00And the other thing is that you understand the lawn.

01:05:02The chicken is in the warm water.

01:05:05Seriously.

01:05:07So you don't understand why it is in the warm water.

01:05:08The chicken is in the warm water.

01:05:09And the chicken is in the warm water.

01:05:13It is in the warm water.

01:05:15So I have Taimur Shah.

01:05:16They are in the warm water.

01:05:19So now I will ask you where is the warm water?

01:05:23This is the lawn.

01:05:24It is the lawn.

01:05:25The lawn is in the synthetic.

01:05:29No, the lawn is not bad.

01:05:31I have given the lawn in the last year.

01:05:33I have given the lawn.

01:05:35I have given the lawn.

01:05:37I have given the lawn.

01:05:38I have given the lawn.

01:05:41I have given the lawn.

01:05:41The lawn is not good.

01:05:42It is mixed.

01:05:43So the lawn is good.

01:05:45How do we understand?

01:05:46The lawn is soft.

01:05:48It is soft.

01:05:49And as I will show you, it is all lawn.

01:05:53It is soft.

01:05:54Is it soft.

01:05:54It is soft.

01:05:55Okay.

01:05:55But the lawn is good.

01:05:59Is it soft?

01:06:08Yes.

01:06:10Yes, it is soft.

01:06:14It is soft.

01:06:14It is hard to wear.

01:06:16It is soft.

01:06:17It is soft.

01:06:17I don't have to lose the lawn.

01:06:19What is this? What is this? What is this?

01:06:20Swiss lawn is a little mixed.

01:06:24Okay.

01:06:25Why is this Swiss lawn?

01:06:27It's because everyone has to put it in their own.

01:06:30Yes.

01:06:31There is a lawn good.

01:06:33In Swiss lawn, there are also a lawn.

01:06:35There are also a lawn, printed, planes, etc.

01:06:38We can wear the lawn clothes.

01:06:40We can wear the lawn clothes in parties.

01:06:43If we wear the lawn clothes,

01:06:45or you wear the office clothes.

01:06:46If you want to wear the lawn,

01:06:49or go to marriage,

01:06:50then which clothes are you saying

01:06:52is better?

01:06:53That you wear the clothes on it.

01:06:55What is this?

01:06:56This is silk.

01:06:58This is silk.

01:07:02People wear it.

01:07:03But it doesn't look warm.

01:07:05They wear it.

01:07:06They wear it.

01:07:09No.

01:07:11Let's forget about this clothes.

01:07:14I'm asking you,

01:07:15if you have information,

01:07:17if we wear a clothes in婚,

01:07:20then who number will be?

01:07:23That you will be working on it.

01:07:25I don't have information.

01:07:27I don't have information.

01:07:28Because the clothes are much better.

01:07:29So I feel like you go to pure shifon.

01:07:33I always say,

01:07:35I always say,

01:07:37make a coat,

01:07:38but it's better.

01:07:40It feels less than a pair of shifon.

01:07:42It feels less than a pair of shifon.

01:07:45It feels less than a pair of shifon.

01:08:03Can't be your coat.

01:08:05So you can't wear your coat.

01:08:05It's also a pair of bags.

01:08:06So, the plain clothes will be put in the same pair.

01:08:09Pure clothes will not give you a coat of go.

01:08:12It will be pure silk or shifon.

01:08:15It will be a warm wear.

01:08:20The warm clothes are cold and cold.

01:08:22If you work on wearing suits,

01:08:24it will be the ideal for your coat.

01:08:25So the pair of clothes will not be用y.

01:08:27But the new things are mixed with Korean and Chinese, so you have a mixed season.

01:08:36It feels warm.

01:08:38Thank you so much for letting everyone know so much information.

01:08:42So I hope that after the show, maybe 20% of the warmness will be reduced.

01:08:49And the heat stroke, which is said, Allah rahm says,

01:08:52I say that we are sitting down in the stairs,

01:08:55a lot of people are living in the area,

01:08:57a lot of people have put their hands on the team,

01:08:59and Allah has kept them in their place.

01:09:01And this time, a great idea for Eid for gifts.

01:09:04You can give them a gift.

01:09:05Yes, absolutely.

01:09:07With one Rana, one gift.

01:09:09My idea, Sadiya gave her.

01:09:12Good morning, Pakistan.

01:09:13I gave her a gift, Rana gave her a gift.

01:09:15Good morning.

01:09:17After the break, let's see.

01:09:19Thank you all.

01:09:25Welcome.

01:09:25Welcome back.

01:09:25Good morning Pakistan.

01:09:27And, again, we said about the warmity so,

01:09:31that all good things are still tegenover.

01:09:33It could also explode at least.

01:09:35I've done dairy,

01:09:36all grown crops,

01:09:37hair, hair, and a lot of things.

01:09:39So let's get to the CEO of Umor.

01:09:44Assalamu alaikum.

01:09:46How are you?

01:09:47Alhamdulillah.

01:09:48Thank you very much.

01:09:49Thank you so very much.

01:09:51And today, before we talk about anything about anything,

01:09:54you should know that today is a lot of free stuff.

01:09:56But today, we have some promotions that are only for your show.

01:10:00First of all, tell us about the Quran.

01:10:02First of all, tell us about the end.

01:10:05This is the most exciting thing.

01:10:09First of all, tell us about our facial kit.

01:10:14It's really, really good.

01:10:15The number will be available.

01:10:16You can order it right now.

01:10:17But this facial kit is now giving you a free jade roller.

01:10:22This is great.

01:10:23Yes, absolutely.

01:10:24When you order a facial kit,

01:10:26you will get this jade roller absolutely free.

01:10:28This is a hit.

01:10:29Absolutely free.

01:10:32Absolutely.

01:10:35Absolutely.

01:10:37So our facial kit, you can also look inside.

01:10:39I have a lot of pride in this.

01:10:42You can see that.

01:10:43All of these things are available.

01:10:44There are 6 or 6 items.

01:10:46There are procedures,

01:10:47how to use it.

01:10:49And the things that are here,

01:10:51they are here.

01:10:52This place is here.

01:10:53You have to call them.

01:10:55They say,

01:10:55give me a brightening facial kit.

01:10:57It's called Bright.

01:10:57Give me a bright facial kit.

01:10:59And with this jade roller,

01:11:00it's free.

01:11:01Yes, absolutely.

01:11:02And if you order it,

01:11:04you will get this jade roller free.

01:11:08Yes, absolutely.

01:11:11This is the first promotion.

01:11:12This is the first promotion.

01:11:13This is the first promotion.

01:11:14the number will be available.

01:11:15You can order it.

01:11:16Our hair law solution is,

01:11:18most people have said,

01:11:19sir,

01:11:19let's add something to this.

01:11:20So what did we do?

01:11:21First of all,

01:11:22if your hair is falling,

01:11:24the hair is falling.

01:11:25If you have new hair is falling,

01:11:27then you can get new hair.

01:11:29You can use three things.

01:11:31It's our shampoo.

01:11:32It's our silk oil.

01:11:33And it's our serum.

01:11:35This serum is for seven days.

01:11:37This silk oil is for three days.

01:11:39It's only for 40 minutes.

01:11:40And you have to wash your hair daily.

01:11:42But this is not.

01:11:43With this,

01:11:44we have a hair mask,

01:11:45which is absolutely free.

01:11:47When will this look like this?

01:11:48Look,

01:11:49when you wash it,

01:11:50it feels like it.

01:11:51It feels like it.

01:11:52It feels like it.

01:11:53It feels like it.

01:11:54And then wash it.

01:11:54It is also like it.

01:11:56But this is a good product.

01:11:58And this is,

01:11:59this is 1500 rupees.

01:12:01We are absolutely free.

01:12:03We are free with this.

01:12:03Free with it.

01:12:04With this.

01:12:04The hair and hair,

01:12:05look,

01:12:05with your hair health care.

01:12:07You take this.

01:12:08You take this.

01:12:09This is making your hair.

01:12:10With your hair cut off.

01:12:11The cut off.

01:12:13Split ends.

01:12:14It's great for them.

01:12:16How does this deal have to be?

01:12:17Tell them.

01:12:18It's only for your.

01:12:19It's only for NIDA show.

01:12:21No.

01:12:23When are you going to?

01:12:48That's it. That's it. That's it. That's it.

01:12:51That's it. That's it. That's it. Right.

01:13:00Now, if you order 3,999, we are going to give you a number of iPhones.

01:13:11And it's for almost a month.

01:13:15Please understand that this iPhone is going to give us this.

01:13:17and this is what we have started

01:13:19and we will give the iPhone

01:13:21we will give them here

01:13:22we will give you a simple way

01:13:25that you have a phone

01:13:27or our website

01:13:28or your Instagram call

01:13:313999

01:13:33order

01:13:33you will automatically

01:13:35in the Quran

01:13:35which will be in Pakistan

01:13:38we will fly

01:13:40if we are in Karachi

01:13:42and you will give them

01:13:46I will give them

01:13:50I will give them 5 times

01:13:51I will give them 5 names

01:13:53I will give them 5 names

01:13:555 names

01:13:55you will give them the amount of order

01:13:57you will give them the amount of order

01:13:59this is not that you have given the order

01:14:00but the value of each order

01:14:02is 3999

01:14:05and if I have one order

01:14:08and I have double

01:14:09then I will give them 2 names

01:14:10one name

01:14:11I will give them the amount of order

01:14:14I will give them the amount of order

01:14:17then I will give them the amount of order

01:14:17if you have $8000

01:14:19then maybe it will be 2 names

01:14:22they will decide what they want to do

01:14:24that is a very good question

01:14:25this is free

01:14:27with this

01:14:27we will give them 2 samples

01:14:31we will give them free

01:14:32our perfume samples

01:14:34we will give them free

01:14:37we will give them free

01:14:38and our hair shine

01:14:39we will give them free

01:14:40these samples are free

01:14:43what they order

01:14:44they will give them free

01:14:45with this

01:14:46many people ask me

01:14:47this is my weight

01:14:48and this is our

01:14:49very much

01:14:50thank you so very much

01:14:51thank you very much

01:14:52we have changed the bottle

01:14:53we have changed the potency

01:14:55we have changed the potency

01:14:55it is 100% organic

01:14:56this is unbelievable

01:14:58if you take this gold cap

01:15:00you can buy it

01:15:04the amount that you can choose

01:15:05austral olive oil

01:15:06& eat so you can buy it

01:15:07feed it

01:15:07and the amount of food

01:15:08you would love it

01:15:12but the amount of food

01:15:13you should definitely

01:15:14because the amount of food

01:15:15eat Escalant

01:15:16people eat it

01:15:17and the amount of food

01:15:18and the amount of food

01:15:21is enough

01:15:21to give them

01:15:22some food

01:15:22that people don't do diet

01:15:23which is all of me

01:15:24I am sure

01:15:26I am going to have a food

01:15:26in my life

01:15:27that I am very shocked

01:15:29Let me tell you, you can eat it before eating it?

01:15:32It makes no difference, but I will tell you my routine.

01:15:35After eating, Raja gives me a gold cap and I will eat it.

01:15:39And that's about it.

01:15:40It's not that much.

01:15:40You want to eat it in a day?

01:15:42In a day.

01:15:43Just one gold cap.

01:15:44You will melt it from inches.

01:15:47Your shirts will start off.

01:15:49I mean, things are going to change.

01:15:50If you get exercise with it, there will be more healthy weight loss.

01:15:54But with this, there is one thing that is known and that is diet.

01:15:57You don't do diet, otherwise you will shrink it.

01:16:00You don't do diet.

01:16:02The other thing, please, you need to drink water with this.

01:16:05Okay, water intake.

01:16:06Water intake.

01:16:07So, look, now Eid is coming.

01:16:09You have to look good at Eid.

01:16:11You have to look good at Eid.

01:16:12But you can take this brightening facial.

01:16:14Because in salons, there is a rush.

01:16:16One is a rush and the other is an expense.

01:16:18How much?

01:16:19Expense will not be good at Eid.

01:16:23You can do three times.

01:16:24How many times do you?

01:16:25So, each day is a good result.

01:16:27There is a lot of results.

01:16:29We can last five to six days.

01:16:30And it will last two times.

01:16:31Two times.

01:16:32You will do it at night.

01:16:33And you will see, in 40 minutes, there will be two sheets light.

01:16:37And this gives you results that last three, four, five, six days.

01:16:41The skin is polished, that's amazing.

01:16:43And how many facials will they be doing?

01:16:44Eight to ten.

01:16:45So then it means cousins, if they are mixed, 8 or 8 cousins.

01:16:50And it's not expensive.

01:16:51And today there is a deal.

01:16:53So you can do it.

01:16:54With this J-dollar and this is absolutely free.

01:16:57And this is a great job for the firmness and skin tightening.

01:17:00So please make sure that you order it right now.

01:17:01This is the number you have given in front of you.

01:17:03Absolutely.

01:17:03One thing that I like and I say that you should take all of it.

01:17:06And I said that if you order 3-4,000 value,

01:17:11then you can get J-dollar and hair mask free.

01:17:13Okay.

01:17:14So remember, this is the collagen gold that I have started to apply for my skin.

01:17:18This is our product and I really like it.

01:17:22This is the collagen which you look at with immediate effects.

01:17:25Okay.

01:17:25If you apply on your skin, then you have a firmness.

01:17:27It feels like my skin is firm.

01:17:30Just remember that when you apply it,

01:17:34take it into the routine.

01:17:35Every single day, once or twice, you apply it after the day.

01:17:39And after that, you see the results.

01:17:40They are everlasting.

01:17:41These are the results that if you apply it,

01:17:44you can go 5, 6, 7, 8, 10 years back.

01:17:47Okay.

01:17:47But all you have to do is make sure that you apply it daily.

01:17:51You apply it daily.

01:17:52You can apply it daily.

01:17:52You can also call it.

01:17:53The number is in front of you.

01:17:54It's really, really effective.

01:17:56I always say that I don't go to injections.

01:17:59I don't go to things.

01:18:01This is who I am.

01:18:02This is how I am.

01:18:04I also use it.

01:18:06You can also use it.

01:18:07I also use it.

01:18:07No one can also use it.

01:18:09But this is important.

01:18:10Before eating and eating,

01:18:11it's very important to the doctor.

01:18:13If you have a doctor, that's fine.

01:18:14Otherwise, we can help.

01:18:15The most people say that

01:18:17My hair is good.

01:18:19So, I have told you this secret.

01:18:21This is my secret.

01:18:22This is my secret.

01:18:23This is my secret.

01:18:24These are you can take in alone.

01:18:25Separately,

01:18:27hair serum,

01:18:28silk oil,

01:18:29Or you can take it.

01:18:31If you take it,

01:18:32So today in this pack, this hair mask will be available.

01:18:35So this is really, really effective.

01:18:37Plus, I have told you that the people who will order today,

01:18:40we can use the iPhone in their Quran.

01:18:44If you order 39999, then we will use the iPhone in their Quran.

01:18:48And we will give them this to the GMP,

01:18:52or Good Morning Pakistan, and give them this.

01:18:54All right.

01:18:56How's your sunblock? It will show you.

01:18:58I'll tell you.

01:18:59I'll tell you where I put sunblock.

01:19:00I'm just looking at it.

01:19:03It's amazing.

01:19:04Sunblock is amazing.

01:19:06Just this is mine.

01:19:07Your own.

01:19:08And with sunblock, I want to show you one thing.

01:19:09My favorite sunblock.

01:19:11Some brands have come.

01:19:12Some brands have gone.

01:19:14But I don't know about sunblock.

01:19:16Thank you very much.

01:19:17Thank you very much.

01:19:18I want to talk about hyaluronic serum.

01:19:21If you put this sunblock, it's unbelievable.

01:19:24It's good.

01:19:25First put hyaluronic serum.

01:19:26And after that.

01:19:28Yes.

01:19:28Sunblock is always in the end.

01:19:29Okay.

01:19:30But you put your face well.

01:19:32Our ultra brightening face wash.

01:19:34You put your face well.

01:19:36After that, it's hyaluronic serum.

01:19:38It's the purest form.

01:19:39And it is such a beautiful thing.

01:19:41When you put it, you will feel yourself.

01:19:43Look, these are so many lollywood actors.

01:19:46Hollywood actors.

01:19:48All of them follow it.

01:19:49They follow it.

01:19:50A lot of people follow it.

01:19:51Hyaluronic is the new in thing.

01:19:53New hit thing.

01:19:54If you want to, your own.

01:19:56The first thing is that people have better.

01:20:00It's the perfect thing.

01:20:02But it doesn't mean that you always feel good.

01:20:05But you always feel good.

01:20:06But you care of skin is your responsibility.

01:20:08There's a lot of difference.

01:20:09I did not have a difference between sunblock.

01:20:11And when you do not use it.

01:20:12I don't know.

01:20:13You never use it.

01:20:14No.

01:20:15But when you know, when you use it, it's different.

01:20:18Skin has a lot of children.

01:20:20So, I just say, this combination of hyaluronic serum.

01:20:23And what you have in your hand.

01:20:24This sunblock.

01:20:25If you use it, it's the same thing.

01:20:27It's the same thing.

01:20:29So, if we use it, we can come to iPhone.

01:20:34Or add something else to this category.

01:20:37You can take something and come to that category.

01:20:38But Nida said, if you both do this.

01:20:43If you both do this.

01:20:44Then you come to iPhone category.

01:20:46It's only because of you.

01:20:47You are saying.

01:20:48I have personally used it.

01:20:51So, I recommend it.

01:20:53Highly recommend it.

01:20:54Whatever you ask me.

01:20:56What do you do?

01:20:57Because I have pimples.

01:20:59It's gel-based.

01:21:00Water-based.

01:21:01Water-based.

01:21:01So, I don't do this.

01:21:03Thank you very much.

01:21:04I highly recommend it.

01:21:06Okay.

01:21:06One thing I have in my hand.

01:21:08Ashwagandha and Moringa.

01:21:09This combination is great.

01:21:11You can use it.

01:21:13This is our newest product.

01:21:15You can see them.

01:21:16Ashwagandha and Moringa.

01:21:17I say that you should take it.

01:21:19And these are capsules.

01:21:20These are capsules.

01:21:21You have to take it.

01:21:22One capsule.

01:21:23And two capsules.

01:21:24Two capsules.

01:21:25Two in the morning.

01:21:25This is one capsule in the morning.

01:21:27If you want to take it,

01:21:28one in the morning.

01:21:28One is enough.

01:21:29So, this is amazing.

01:21:30You can take it.

01:21:31Now, I want Ashwagandha and Moringa.

01:21:33It's 100% organic.

01:21:35It's 12 hours.

01:21:36It's time for you.

01:21:36If you have all the packages,

01:21:38which you have told,

01:21:39deals,

01:21:39they will also win.

01:21:40Thank you so much.

01:21:41Thank you very much.

01:21:42This was our show today.

01:21:44I hope that you will learn anything.

01:21:46And maybe this show can be reduced.

01:21:47It's just 30% dramy.

01:21:49You'll even have someiller.

01:21:50I love this!

01:21:55Keep my hat low.

01:21:57Keep my hat low.

01:21:57I Hijロ Ture tendu du du du du du du du du du du du du du du du du

01:22:04du du du du.

01:22:04tu du du du du du du du du du du du du du du du du du du du

01:22:06du du du du du du you کے

01:22:07If you give them confidence.

01:22:09If you give them confidence.

01:22:12orroz me the time for save me.

01:22:18He keeps playing with his legs.

01:22:22Everyone is playing with his legs.

01:22:23With his legs, the toes are from there.

01:22:28I hear this but they lines me.

Good Morning Pakistan | Garmi Ka Tor! Health care tips | 29 May 2025 | ARY Digital [Full Movie]

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