Search Input
Log in
Sign up
Watch fullscreen
Side Ab Plank
combatfitness
Follow
Like
Favorite
Share
Add to Playlist
Report
15 years ago
http://www.combatfitness.com/blog 2005 greco roman worlds bronze medalist Justin Ruiz demonstrates how to do side ab planks on a wooden floor. This exercise is great for strengthening and stabilizing your core muscles.
Show less
Recommended
3:02
I
Up next
Strengthen Your Abs and Obliques with Side Planks | Men's Health Muscle
Men'sHealth
7:20
Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip
In Feliciano
16:43
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
Fit And Fabulous
0:17
Boy Shows Amazing Strength While Hanging on Planks
Jukin Media
2:58
Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks
Fitness
6:17
With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs
POPSUGAR Fitness
8:26
Different Planks to get 10 Pack Abs !
WorkoutAlways
21:34
Upper Body Strength - Push-Ups and Planks (Chest Workout) - Class 4
SELF Magazine
5:59
Core Strength Exercise For Lower Abs - Double Leg Lower
ExercisesForCore
3:03
concrete overlay faux wood planks diy crafts Make Faux Wood Planks Concrete With Concrete Overlay
vetovlogss
2:13
[MOMS Gone Strong: Side Plank Off Knees and Toes]Side planks are a core stability exercise many of us can perform all throughout pregnancy
Health Day
12:26
How to Lose The Belly Pooch: The Lower Abs workout (lower abs, abs exercises, lose the pooch)
Donn Yeager
12:29
The Lower Abs workout (lower abs, abs exercises)
Golden Sparrow
0:16
Future Planks On $200K For Young Thug
SOHH
0:50
Professional Bodybuilder Performs Planks and Push-Ups With Additional Weight of Man on His Back
Jukin Media
1:11
Grazia's Medal Winning Workout: PLANKS| Grazia UK
GraziaUK
0:37
Planks flying off truck smash trailing car's windscreen in China
Newsflare
0:38
Here are Some Unexpected Benefits of Doing Planks
Real Simple
0:56
Getting right into it, with Push-Up-Planks...
Sgt. T. J. Albin - The Closet Writer
4:48
Side Planks - essential for a stable spine and core _ Feat. Tim Keeley _ No.63 _ Physio REHAB
Healthy lifestyle
2:15
Planks
90Revolutions
0:45
5 Minute Yoga - High Planks
5minuteyoga
1:05
Best Baseball Exercises - Prone Planks Core Exercise
BaseballExercises
0:38
Adorable rescue cat 'planks' when human brother scratches its tummy
Newsflare
9:44
Are Planks Good For Weight Loss_ Yes, but…
Body hub
Featured channels
More from
Goalcast
More from
Genius
More from
Delish
More from
Gayety
More from
TMZ
More from
AccuWeather