Dumbbell Push Press

Name: Dumbbell Push Press
Uploaded: 2009-09-24T01:59:04+00:00
Duration: 1 min 25 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog 2008 greco roman olympic alternate Cheney Haight demonstrates how to do dumbbell push presses. This workout is used mainly to build explosive power in the legs and shoulders.

combatfitness

http://www.combatfitness.com/blog  2008 greco roman olympic alternate Cheney Haight demonstrates how to do dumbbell push presses.  This workout is used mainly to build explosive power in the legs and shoulders.

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