Medicine ball push-ups

Name: Medicine ball push-ups
Uploaded: 2009-09-22T03:15:27+00:00
Duration: 1 min 26 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do medicine ball push-ups. This exercise is used to stength and stabilize the shoulder, shoulders, chest and core muscles.

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http://www.combatfitness.com/blog  2008 Olympic alternate Cheney Haight demonstrates how to do medicine ball push-ups.  This exercise is used to stength and stabilize the shoulder, shoulders, chest and core muscles.

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