Bottom Position Low Bar Squat 325x2

Name: Bottom Position Low Bar Squat 325x2
Uploaded: 2009-09-19T13:57:07+00:00
Duration: 55 s
Channel: strength411
Description: http://HOPEisSTRENGTH.com Learn how to use the bottom position squat to build raw power. Explosive starting strength carries over to football & other sports. Expect to use 80-90% of parallel squat weight.

strength411

http://HOPEisSTRENGTH.com Learn how to use the bottom position squat to build raw power. Explosive starting strength carries over to football & other sports. Expect to use 80-90% of parallel squat weight.

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